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Practice of boiling water with ginger and radish
The effect is as follows:

1, promoting digestion.

White radish has a slightly spicy taste. White radish contains mustard oil, amylase and crude fiber, which has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm.

2, increase appetite.

White radish can enhance human immune function, increase appetite, help digestion, help the absorption of nutrients and prevent cancer.

3. Vitamin supplements.

White radish contains a lot of water, various trace elements and vitamins. In addition, white radish has a good ventilation effect. If there is flatulence, people who often burp and fart can drink more white radish soup.

4. Supplement nutrition.

After the white radish is made into soup, the nutrients of the white radish can be better absorbed by the human body, and the effect will be stronger. White radish soup can also prevent colds, so pregnant women can drink white radish soup, and drinking some white radish soup during pregnancy can also prevent constipation.

5, conducive to perspiration.

Ginger can accelerate blood circulation, dilate pores, sweat, prevent heatstroke and eliminate dampness. Ginger contains some volatile oil and gingerol, which can promote the secretion of intestinal digestive juice and intestinal peristalsis, thus increasing appetite.

Avoid boiled water with white radish and ginger;

1, the deficiency fire caused by yin deficiency and excessive fire is mostly due to yin deficiency and excessive fire.

Upset and insomnia, dry mouth and throat, night sweats and nocturnal emission, flushed cheeks, short yellow urine and dry stool are all common symptoms. Ginger and radish soup contains ginger and Xin Wen. People who eat ginger because of yin deficiency will aggravate the symptoms of yin deficiency, which is not good for the recovery of the disease.

2. Internal heat type Internal heat is also called internal fire, which refers to the heat of yin and yang in human internal organs.

Annoying heat in the chest, hot flashes in the afternoon, fever in five hearts, bitter taste and blushing are the main symptoms. Ginger is a spicy food. If you can't eat because of excessive internal heat, it will lead to fever and aggravate ginger.