Post a photo of a girl with a good figure in the room, look at it every day and eat if you want.

Buy a nice pair of thin pants, thinking that you can only wear them if you are thin.

(3) Think about handsome guys or people you like. If you lose weight, you will look good.

Find a friend to live with and supervise you. . .

There is no food at home and I don't go out for a day. .

6. It is best to have a lot of troubles in your heart. If you are worried, you won't want to eat so much. . .

Original, it should be quite effective. It's up to you whether you can lose weight in the end.

As the saying goes, persistence is victory, and it is most important to control yourself.