Millet gruel
Millet porridge is not only delicious and nutritious, but also can effectively quench thirst. Its effects of clearing heat, invigorating stomach and eliminating dampness are especially suitable for mothers with internal heat and spleen deficiency.
apple
Apples are a good helper to quench thirst! It can also supplement the missing dietary fiber for mother. Worried about the cold? Try apple porridge or apple juice, which is warm and moist.
Vitamin c tablets
Vitamin C tablets may help you when you are thirsty. Warm water transportation is simple and effective.
psychological gratification
Sometimes, psychological satisfaction is also important. Lifting a cup, swallowing, or gently moistening your lips can bring unexpected comfort.