Because wax gourd contains a lot of protein, and the starch and starch in it will not be converted into fat, but only into heat energy, so it is suitable for friends who lose weight to drink.
2 What is the efficacy and function of wax gourd? 1. Lipid-lowering and weight-losing The malonic acid in wax gourd can effectively control the transformation of sugar into fat in the body, prevent the accumulation of fat in the body and consume excess fat produced by obesity, which has a good effect on preventing and treating hypertension, atherosclerosis and weight loss. The dietary fiber content in wax gourd is very high, which can effectively improve the blood sugar level of human body. In addition, dietary fiber can also reduce cholesterol and blood lipid and prevent atherosclerosis.
2. beauty beauty wax gourd seed contains oleic acid, which can inhibit melanin deposition in the body and has a good moisturizing and beautifying effect. In addition, protein and citrulline contained in wax gourd seeds can moisturize the skin and inhibit the formation of melanin.
3. Diuretic swelling melon is rich in a variety of amino acids, and the content in melon seeds and peel is higher than that in pulp. These substances can help the human body to eliminate the toxicity of free ammonia, and have the effect of diuresis and detumescence. The crude fiber in wax gourd can stimulate intestinal peristalsis and excrete carcinogens accumulated in the intestine as soon as possible.
4, clearing away heat and relieving summer heat, melon is cold and sweet, clearing away heat and promoting fluid production, relieving summer heat and removing annoyance, especially suitable for taking in summer, often used for edema and physical weakness and edema.
5, melon is a treasure all over. Wax gourd can be used as medicine all over the body: the skin of wax gourd can reduce swelling, clear away heat and relieve summer heat, and can also be used for lactation; Winter melon seeds have the functions of clearing away lung heat, resolving phlegm, promoting diuresis and expelling pus, and are suitable for cough and leukorrhagia caused by lung heat. Wax gourd meat has the effects of nourishing water, clearing away heat, resolving phlegm and detoxicating, and can be used to treat edema, cough and asthma, summer heat, thirst, diarrhea, hemorrhoids, leakage, alcoholism and fish poisoning.
What are the benefits of women eating melon? Weight loss wax gourd can help to lose weight. This is because wax gourd contains a lot of vitamin B family, which can convert sugar and starch in our body into heat that can be used by the human body, thus achieving the effect of losing weight. Otherwise, these starches and sugars will get fatter and fatter. Wax gourd can actually be made into fruit and vegetable juice, but it doesn't taste very good. Interested friends can also try.
Lowering blood sugar and blood pressure Because wax gourd contains more Vc, high potassium and low sodium salt, it is most suitable for patients who need low sodium food such as hypertension, nephropathy and edema.
Wax gourd that stimulates intestinal peristalsis belongs to crude fiber, and all crude fiber things can help our intestinal peristalsis. Constipated friends can eat more wax gourd, which has a good relieving effect on constipation.
Diuretic swelling wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content. Patients with hypertension, kidney disease and edema disease who need food supplement can eat it, which can not only achieve the effect of detumescence, but also do not hurt healthy qi.
Who can't eat wax gourd? First, people with spleen and stomach qi deficiency generally have diarrhea, rotten stools, and some have aversion to cold and stomachache.
Second, people with kidney deficiency and coldness are mostly manifested as chills and pains in the back, cold pains in the waist and knees, impotence and premature ejaculation in men, and cold pains in the abdomen in women during menstruation (which can be relieved by warm compress, preferably by pressing).
Third, people with cold limbs due to yang deficiency generally show aversion to cold and preference for warm limbs.
Fourth, women should not eat cold products such as winter melon during menstrual cramps.