Seven tips for maintaining Angie Chiu.
Beautiful message: "Women can grow old gracefully."
Beautiful cheats: love to keep fresh, and have oxygen exercises.
People often give the word "Ya" to Angie Chiu. Because her smile and every move show the elegance of women, she is still determined even when she is old.
1. "Don't be a husband, be a boyfriend."
Angie Chiu and her husband have been in love for 20 years because they made a film together. Sister Zhi said with a smile that the first secret of her maintenance is "love". She thinks that women are emotional, and so is women's skin. Love is always the best way to nourish women, so "don't be a husband, be a boyfriend."
Angie Chiu said, I usually regard my husband as a friend, and that feeling is different. Sometimes you think that marriage is like this for your husband. It's natural for him to do something for you, ignoring many feelings, but if your boyfriend does something for you, you may be grateful. For example, he poured you a cup of coffee this morning If your husband pours you coffee, you will feel that he is a family and it is normal to take care of you. Why did your boyfriend pour you coffee? In this way, you will humbly say to him, "Thank you! You are so kind to me! "
Of course, you don't have to spoil your boyfriend every day. As long as two people keep some distance and pay more attention to the feelings of this day, they will feel very comfortable and have a good attitude.
Step 2 pay attention to whitening
In terms of maintenance, Angie Chiu attaches great importance to whitening. In her view, whitening is not just as simple as applying one or two products, but should be everywhere from the beginning of cleaning. "I think cleaning the skin is the first step in whitening. A complete and correct cleaning method can not only eradicate the dirt in the skin hair follicles, but also make the whitening products used later achieve the best results. "
3. Learn to control your emotions
Angie Chiu thinks that learning to control emotions can make women more beautiful.
Angie Chiu is gentle and can control his emotions. It is said that an angry woman is not beautiful, and the beautiful Angie Chiu occasionally loses her temper, but she can control her emotions better: "I am also a human being, and sometimes I get angry. But I don't think I lose my temper very much, because I think it's useless to lose my temper, which will hurt my feelings and those of others. I don't think it is worth it. "Generally, when she is angry, her gentle voice will increase the octave, but she will never abuse.
Step 4 don't be a vegetarian
Regarding his own maintenance methods, Angie Chiu said frankly: "My life is very regular, my diet is very regular, and there is no partial eclipse. Although I don't eat whatever I want, I'm not a vegetarian, and I like spicy food, but I will pay attention to the balance of nutrition. "
Many female stars are afraid of gaining weight, dare not eat meat for a long time, and insist on vegetarianism. However, Angie Chiu thinks this is harmful. The cause of obesity is not eating too much, but the imbalance of nutrition in the body, which leads to obesity. Meat can be eaten as it is, but it should be properly controlled to avoid excessive fat, not to mention damage to the skin.
Angie Chiu insists on getting ahead by sports.
6. Do it when you have time.
Angie Chiu will choose the product that suits him: "It doesn't matter if it's not a famous brand. Keep your skin clean every day. Try to see if it is absorbed after use and if there are any adverse reactions. Adjust a mask when you have time at home, buy a mask when you don't have time, and always cherish yourself. "
7. Insist on doing aerobic exercise every week.
Angie Chiu does aerobic exercise three or four times a week. This process is often done while watching the news, so she said that she never felt any trouble in doing so. Many female movie stars use a lot of hormones. Angie Chiu is very opposed to this practice. She believes that adhering to proper exercise can completely achieve the effect of slimming.