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What fruit can you eat to nourish the liver, keep healthy and not be prone to aging?
Liver-nourishing fruits are:

First, litchi is recorded in Compendium of Ancient Materia Medica in China. Litchi is beneficial to strengthening the liver and pancreas, and has a significant effect on enhancing energy and qi and blood.

Second: Lemon has long been listed as a food that can treat liver diseases in ancient medical books in China.

Third: Eating more fruits with high potassium content is beneficial to diuresis, such as oranges, plums, coconuts, bananas, plums, raisins and apples.

Fourth: Watermelon, watermelon has the effects of intimate detoxification, removing annoyance and quenching thirst, diuresis and lowering blood pressure.

Fifth, hawthorn and jujube are good for the liver, which can reduce the decline of white blood cells, promote blood circulation and remove blood stasis.