Longkou vermicelli is more likely to cause obesity than rice. Vermicelli is high in calories and made of starch. Patients who lose weight should try to eat less vermicelli to avoid obesity.

Patients' daily diet should be light and do not eat foods with high starch content and high sugar content. Patients should not eat greasy food and high cholesterol food, but should eat more fruits and vegetables. At the same time, patients are advised to keep exercising, increase outdoor activities, reduce the symptoms of fat accumulation and reduce the occurrence of obesity.

Reasons of Longkou vermicelli getting fat

In fact, the calories of fans are very high. Therefore, if women want to lose weight, they should eat less fans, and when they are hungry, they will use fans to satisfy their hunger. This is more convenient and effective, but they still can't take it as a staple food, and the nutrient absorption is not comprehensive. There are many kinds of vermicelli, including mung bean vermicelli, broad bean vermicelli and starch vermicelli. Such as sweet potato vermicelli and potato vermicelli.

The raw materials and production technology of vermicelli are the same as vermicelli, but vermicelli is thicker, more resistant to cooking and more suitable for stewing. Nutritional dried noodles are rich in carbohydrates, dietary fiber, protein, nicotinic acid and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium. The vermicelli has good flavor, it can absorb the taste of all kinds of delicious soup, and the vermicelli itself is soft, smooth and more refreshing. But vermicelli contains a lot of aluminum, so it is not advisable to eat too much at a time.