Current location - Health Preservation Learning Network - Healthy weight loss - What is the function of CLA conjugated linoleic acid? What is the mechanism of losing weight?
What is the function of CLA conjugated linoleic acid? What is the mechanism of losing weight?
CLA*** The role of conjugated linoleic acid: * * Conjugated linoleic acid is absorbed into the blood through the digestive tract in food and distributed all over the body. It has physiological functions such as anti-tumor, anti-oxidation, anti-mutation, anti-bacteria, lowering human cholesterol, anti-atherosclerosis, improving immunity, improving bone density, preventing and treating diabetes, and promoting growth.

Weight loss mechanism: * * Egg yolk linoleic acid only provides obese people with a driving force to start the weight loss process, so that their bodies will not be so bloated and help them get rid of lazy living habits; To really lose weight, or by regular exercise. Conjugated linoleic acid also has the function of lowering cholesterol and balancing glucose in blood, thus reducing the possibility of obesity.

Basic information

* * * Conjugated linoleic acid is a series of geometric and positional isomer mixtures of essential fatty acid linoleic acid, with 18 carbon atoms and * * * conjugated double bonds (-C=C-C=C-). * * * The double bonds of conjugated linoleic acid are arranged at various positions in the carbon chain. * * * The double bond of conjugated linoleic acid starts from the carbon atom at position 8, 9, 10, 1 1 at the carboxyl end.

Refer to the above content: Baidu Encyclopedia-* * * conjugated linoleic acid