Pu 'er tea is a kind of valuable tea, because it has great efficacy and function, strong lipid-lowering and weight-losing, beauty and anti-aging. The side effects of Pu 'er tea are very small, and the brewing method of Pu 'er tea is also very simple. The price of Pu 'er tea should be acceptable under the current living standard. This beauty tea is very popular!
Pu 'er tea has the functions of losing weight, reducing blood fat, preventing and treating arteriosclerosis, preventing and treating coronary heart disease, lowering blood pressure, resisting aging, resisting cancer, lowering blood sugar, inhibiting bacteria and diminishing inflammation, reducing cigarette toxicity, reducing heavy metal toxicity, resisting radiation, exciting central nervous system, inducing diuresis, preventing dental caries, improving eyesight, helping digestion, resisting virus, sterilizing, preventing constipation and relieving hangover. Some functions are related to Chinese medicine, such as exciting the central nervous system and less sleep, and so on. It can also help digestion, effectively stimulate human metabolism and accelerate abdominal fat decomposition.
Aman Pu 'er tea
What are the benefits of drinking Pu 'er tea?
1, antioxidant, anti-aging
Modern medical research shows that the most important cause of human aging is lipid peroxidation and excessive free radical production, and tea has strong antioxidant and free radical scavenging effects because of its obvious anti-aging effect.
It is worth mentioning that the effect of drinking raw Pu 'er tea without oxidation and fermentation is more obvious, because this kind of tea retains more effective components.
2. Lowering blood fat, blood pressure and blood sugar-preventing cardiovascular diseases.
Drinking tea can reduce the content of harmful cholesterol in human blood, but increase the content of beneficial cholesterol, which has the effect of lowering blood pressure. At the same time, it can reduce blood viscosity and resist platelet aggregation, so it is effective in preventing cardiovascular diseases (such as cerebral thrombosis and coronary heart disease).
According to a recent epidemiological survey in the Netherlands, people who drink more tea can reduce the risk of coronary heart disease by 45%.
Aman Pu 'er tea
Step 3 lose weight
Pu 'er tea contains more saponins and vitamin P than other teas, which has a unique effect on reducing greasy, blood fat and weight.
Therefore, in French, German, Italian, Japanese, Hongkong, Macau and other countries and drinking areas, Pu 'er tea has the reputation of slimming tea, slimming tea, beauty tea, longevity tea, slimming tea tea and wood shavings tea.
4. Improve immunity
The immunity of human body reflects the resistance to diseases. Human immunity can be divided into blood immunity and intestinal immunity.
Drinking tea can increase the number of white blood cells and lymphocytes in the blood and improve blood immunity.
According to a recent report in the United States, thearubigins acid in tea can make blood immune cells in human body resist external invasion.
In addition to blood immunity, drinking tea can also increase the number of beneficial bacteria (such as Bifidobacterium) in the intestine and reduce the number of harmful bacteria, thus improving intestinal immunity.
Aman Pu 'er tea
5, sterilization, antivirus
Drinking tea has a lasting effect on killing bacteria of intestinal diseases. In Russia, patients with diarrhea are encouraged to drink strong tea juice for treatment;
Pu 'er tea is a popular drink. Long-term drinking can enhance human immunity, accelerate human metabolism and be beneficial to health.
But drinking tea varies from person to person, and choosing the tea that suits you is good tea. Know some taboos and precautions for drinking tea and drink more healthily.
Click to learn about Oman Pu 'er tea, pure dry goods knowledge sharing!
ampuer0 1