Hello, Chinese medicine is effective in losing weight. In the future, we should pay more attention to exercise, insist on running and doing sit-ups every day, eat less greasy food in our daily diet, eat more vegetables and fruits, and lose weight among the top three fruits: 1, apples. 2. grapefruit. 3. tomatoes.

Introduction: Chinese medicine has accumulated many unique methods to lose weight in long-term clinical practice. I suggest you use traditional Chinese medicine, namely Polygonum Multiflori Radix, Alismatis Rhizoma, Crataegus pinnatifida, Radix Pseudostellariae, Ganoderma lucidum, Pearl powder, Aloe Vera, and stereoscopic umbilical therapy to lose weight. These traditional Chinese medicines have the functions of invigorating spleen and kidney, soothing the liver, benefiting gallbladder, clearing intestine and guiding stagnation, and can obviously promote the transport, decomposition and excretion of fat in the body, so as to reduce the fat synthesis to normal. Thereby eliminating the fat accumulated in the waist, abdomen, buttocks, legs and liver of obese people. The traditional Chinese medicine is safe and has no side effects. The most important thing is to reduce fat, not water, so as to achieve the goal of losing weight and slimming, and will not rebound. Feel free to consult me online if you have any questions. I wish you success in losing weight as soon as possible!