1, egg and jujube soup
Ingredients: 2 eggs, 5- 10 red dates, a little brown sugar.
Practice: put a small bowl of water in the pot, add red dates after boiling, then add boiled broken eggs, add a little brown sugar and cook for 20 minutes on low heat. Simple and convenient, and has the function of invigorating qi and blood.
2. Magic hen
Ingredients: a whole chicken (you can eat half a chicken), 50g of Radix Astragali, 50g of Radix Codonopsis, 50g of red dates, 50g of dried Chinese yam, and a little yellow wine.
Practice: Wash and cook the chicken and soak it in yellow wine for 3 hours. After soaking, put Astragalus membranaceus, Codonopsis pilosula, red dates and dried yam in the belly of the chicken, then steam it in water, and eat it directly when the chicken is cooked. If you can't eat it all at once, you can eat it several times, but it's best to eat it the same day.
Unexpected abortion after pregnancy. It is recommended that women also sit on the moon and eat the moon meal. Don't think they are young or have no serious health problems. Just rest for a few days, there is no need to eat moon meal. In fact, the postpartum body needs a lot of nutrition, and eating the moon meal properly can help the body recover faster.