Cucumber juice: cucumber 150g, carrot 150g, grapefruit or orange 150g, apple 150g, proper amount of honey, put them into a food grinder and add water.

Orange: compound preparation: fresh orange 100g, apple 200g, carrot 150g, sugar or honey, taken with cold boiled water, has obvious effects on skin, hair and eyes.

Apple juice: Take 50g of apples and a little sugar, and mix them with 90ml of cold boiled water in a food grinder. When drinking, add a few drops of brandy, which tastes particularly good and can make people feel refreshed and rosy.

Carrot juice: Take a carrot and an apple, cut them into cubes and put them in a food grinder. First, rotate them at low speed for 60 seconds, then add honey or sugar, water or soda water. Can promote the vitality of liver and kidney, and has remarkable cosmetic effect.

Tomato juice: 1. Take 200 grams of tomatoes, 200 grams of apples, and appropriate amount of sugar or honey. 2. Take 30g of tomatoes and green peppers, 0g of celery100g, and appropriate amount of sugar or honey. It is worth noting that don't peel tomatoes when cooking them. The content of vitamin C and various minerals is higher than that of oranges, which plays a great role in human health and skin care.