As far as pure tea is concerned, it is generally believed that drinking pressed tea such as oolong tea, Tuocha tea, Pu 'er tea and brick tea is more conducive to reducing fat and weight. As for health tea, there are many kinds of slimming teas on the market at present, such as Ninghong slimming tea, bodybuilding slimming tea, Zhu Qi Jianmei tea, Shanghai health tea and so on. , are based on tea, with cassia seed, hawthorn, lotus leaf and other Chinese herbal medicines packaged into teabags. It is convenient to drink and the curative effect varies from person to person.