Aren't potatoes potatoes? 100g raw potato contains about 15g starch, about 2g in protein, some fiber and 75% water. After frying, potato chips will lose a lot of water and absorb some oil. Because there is more water loss and less oil absorbed, French fries with the same weight actually correspond to more raw potatoes. The heat of oil is very high, up to 9 kilocalories per gram, so the heat per unit weight of French fries will increase a lot. Generally speaking, the calories per100g of potato chips are 300~400 calories, and thin potato chips can reach 500 calories. Of course, this heat is really high. The calorie of boiled potatoes is about 70 calories, which is about 5-6 times higher.

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