Honey Egg Yolk Mask: Mix egg yolk, honey and flour into a thick paste and apply it evenly on the face, which can not only cure acne, but also prevent dry skin in autumn and winter. If it is oily skin, add a spoonful of lemon juice and mix well, apply it to your face with a cotton swab, and wash it off with warm water after 15-20 minutes. Cleopatra used eggs for beauty, and Empress Dowager Cixi also used eggs for beauty to remove blackheads. Take a towel and wet it with very hot water (the hotter the water, the better, but girls should be careful not to hurt themselves, otherwise the loss will outweigh the gain). 2. squeeze the towel dry, and then soak it on your nose for about ten minutes. 3. When your nose is still hot, immediately use cleansing oil or baby lotion (I can use Za cleansing oil or Johnson & Johnson baby oil). 4. Then massage in circles for five minutes and wash it. * Two kinds of masks suitable for dry skin (good for the whole body skin): (1) Banana mask Break a clean banana and half a banana peel, put them in a blender, add a spoonful of honey and stir them into a paste. (2) Pear honey tablets Peel and core a pear, add a spoonful of honey and stir it into a paste. * Four oily skin masks (face only): (1) Apple mask Wash two crisp apples, remove the core, but don't peel them, cut them into four pieces, add a spoonful of lemon juice and stir them into paste. (2) Tomato film Clean a mature persimmon and put it into a blender to stir it into a paste. (3) Cucumber milk film Wash a cucumber, add a spoonful of yogurt and stir it into a paste. (4) Strawberry film Wash half a cup of ripe strawberries, add one spoonful of lemon juice and two spoonfuls of yogurt, and stir into a paste. * Two masks suitable for cleaning and whitening all skin types: (1) Milk mask A cup of skim milk, add a lemon juice and stir slightly. (2) Lemon slices The juice squeezed by three lemons is added with appropriate amount of skimmed milk powder and water and stirred into a paste. * Two kinds of masks to relieve the skin around eyes: (1) Marble Mask. Wash the marble mask, peel it, and put it into a blender to stir it into a paste. (2) Cucumber slices: Wash a cucumber soaked in ice, peel it, and put it into a blender to stir it into a paste. After the above masks are finished, you can choose one piece at a time according to your own needs and apply it after washing your face. It's time for you to rest-put your feet on the pillow, lie down for a while, let the mask stay on your face for 10~ 15 minutes, and then wash it off, so as to give full play to the role of the mask. In addition, please note that when using the above mask (except release film), do not apply it around the eyes and lips. When using the release film, the film should be applied to absorbent cotton first, and then applied around the eyes. At this time, the mask is not used in other parts of the face. 5. This step is very important. After washing, gently tap your nose with pore astringent water. Gina Robrida: "Pore Opening Method", a famous Italian movie star, was praised by hundreds of millions of audiences for her role as gypsy woman Esmeralda in Notre Dame. Her beauty method is unique, calling herself "pore opening method". Gina said, "I usually remove my makeup with olive oil, open my pores with a hot towel, clean them, and then seal them with ice and cold water." This is a simple skin care method. " There are many ways to lose weight. Besides diet, liposuction and drugs, "exercise to lose weight" is the best scheme in winter. Its advantages are low temperature in winter, contraction of human skin and blood vessels, increased blood supply to gastrointestinal tract, enhanced digestion and absorption function and good appetite. Therefore, winter is the season when people are most likely to get fat. If you can control your weight in winter, the risk of weight gain will be greatly reduced. At the same time, people consume two-thirds more calories in low-humidity exercise than in warm environment. Therefore, winter exercise is the best way to lose weight, which can receive the dual effects of fitness and bodybuilding. First, jump rope to lose weight. Skipping rope is not only suitable for children's entertainment, but also suitable for adults to lose weight. Some countries in Europe have also set up skipping clubs. It is said that some obese people in Brazil and Canada use this method to lose weight with excellent results. Second, dance to lose weight. Dancing can not only lose weight but also keep fit, which has been recognized and accepted by people. Dance with Jingge 3 to 5 times a week for about 20 minutes each time. Actions can be from small to large, from slow to fast. Stick to it and you can lose weight and keep fit. Third, water skiing to lose weight. Using skating and skiing to lose weight, two or three times a week for more than 30 minutes each time, can effectively eliminate abdominal fat and achieve the purpose of losing weight. Fourth, climb stairs to lose weight. If you insist on climbing stairs three to five times a week, climbing more than three floors each time for 20 minutes, you can consume about 500 calories. At the same time, it can also strengthen and strengthen the muscles of calves, thighs and buttocks. If you live in a tall building, you can make full use of the opportunity of going up and down the stairs to keep exercising, and you will definitely get obvious weight loss effect. Fifth, running to lose weight. People who have no conditions for outdoor activities can choose a space indoors to run barefoot. When running, they can relax, keep their eyes straight and swing their arms lightly, and run once 15 minutes. This method can be carried out in rainy and snowy days, and there are no restrictions on conditions. Sixth, yoga to lose weight. This is an ancient fitness method that originated in India. It can not only strengthen muscles, increase the toughness and flexibility of the body, but also keep slim. Its secret lies in strengthening muscles, promoting metabolism, accelerating calorie consumption and achieving the purpose of losing weight. Seven, morning exercise to lose weight. After getting up every morning, insist on doing unarmed exercises for 20 to 30 minutes, which can not only cheer up the spirit, but also maintain a youthful posture. Eight, salt to lose weight. The specific method is: first wet the whole body with warm water, then smear the whole body with salt, then massage to warm the skin until it becomes red and swollen, which usually takes 5 to 8 minutes, and then soak it in warm water at 35℃ for 20 minutes to achieve the purpose of losing weight. In a word, adopting the above-mentioned method of "exercise to lose weight" is simple and easy, does not cost a lot of money, and has no pain and side effects after dieting and taking medicine. You can also keep fit, lose weight and keep fit, killing two birds with one stone. Lose weight in winter, don't act early!