The following is an introduction to line dancing:

Line dancing belongs to a branch of global fitness, and its English name is Line dance. Line means row and line, and dance means dance. Translated, it is a dance of line dancing. It originated from American western country dance in 1970s. Line dancing can be either a group dance or an individual dance, with various forms and rich colors.

The success of all-around dance in the promotion of industrial workers in China has formed a typical demonstration role for people in other systems. Teachers and students in colleges and universities, community members and some teachers in the group training system have all joined the tide of universal dance promotion. The development of line dancing in various places has shown the trend that a single spark can start a prairie fire, and mass activities such as line dancing competitions, performances and exhibitions have come and gone.

Line dancing has the value of exercise. Line dancing has the value of exercising. Regular line dancing exercises can get good exercise for cardiovascular system and respiratory system, improve cardiopulmonary function, accelerate metabolic process, promote digestion, and eliminate brain fatigue and mental stress, so as to achieve good fitness effects such as strengthening physique, improving health, delaying decline and improving human activity ability.

For the above information, please refer to Baidu Encyclopedia-Line Dance.