Smoked clothes * essential oil can also promote sleep. Many people have encountered the problem of insomnia. Lavender essential oil can improve sleep quality by soothing mood and relaxing nervous system. You can add a few drops of lavender essential oil before taking a bath at night, or drop a few drops of essential oil on the pillow to smell the fragrance.
Lavender essential oil also has a good analgesic effect. When you suffer from headache, muscle pain or arthritis, you can dilute lavender essential oil and massage it on the affected area, which can effectively relieve the pain and promote local blood circulation.
Regarding beauty, fumigation of essential oils also has certain effects. It can balance skin oil secretion and has a good oil control effect on oily and acne skin. You can add lavender essential oil to a proper amount of base oil and gently massage on your face. It can shrink pores and reduce the luster of the skin.
Lavender essential oil also has antibacterial effect, which helps to prevent and treat acne. It can diminish inflammation, sterilize and promote wound healing. If you have acne or facial skin redness and inflammation, you can try to use lavender essential oil for local care.
What needs special reminder is that attention should be paid to dilution and correct use when using lavender essential oil. Due to the concentrated nature of essential oil, direct use may cause irritation or allergic reaction to skin. It is recommended to dilute with proper base oil before use, such as olive oil or sweet almond oil. When purchasing fumigation essential oil, choose formal channels to ensure the quality and purity of the products.
Lavender * essential oil has the effects of soothing mood, promoting sleep, relieving pain and beautifying. But everyone's skin and physical condition are different, and their reaction to essential oil will be different. Therefore, it is recommended to conduct skin sensitivity test and consult professional advice before using lavender essential oil or other essential oils.