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Fat-reducing vegetables with huge scales
Fried lettuce with oyster sauce

Practice: stir-fry minced garlic in a small amount of oil, one spoonful of oyster sauce, two spoonfuls of soy sauce and half a small bowl of water for 20 seconds.

Cabbage poached eggs

Practice: break the cabbage, cook it out, fry the eggs with less oil, pour in the soul juice and mix it with chopped green onion, garlic, a spoonful of sesame seeds, a spoonful of Chili noodles, a spoonful of chopped pepper, a spoonful of oyster sauce, a spoonful of vinegar and two spoons of soy sauce.

Dika cold salad

Practice: soul juice, chopped green onion, a spoonful of sesame seeds and a spoonful of Chili noodles. One scoop of chopped pepper, one scoop of oyster sauce, two scoops of soy sauce and one scoop of vinegar.

Use a small amount of hot oil to extract fragrance, boil two spoonfuls of boiling water, fry and shred eggs, boil carrots in boiling water, and cook Flammulina velutipes, auricularia auricula and spinach.

Cold egg lettuce

Practice: thousands of shredded lettuce and thousands of Flammulina velutipes eggs are cooked and put on a plate with chopped green onion, minced garlic, a spoonful of chopped pepper and a spoonful of sesame seeds.

A spoonful of oyster sauce, a spoonful of soy sauce, a spoonful of vinegar, a small amount of hot oil to enhance fragrance, two spoonfuls of boiling water, pour in soul juice and mix well.