1. Precautions for wearing corsets
1, don't think that the tighter the slimming effect, the better. There are different body curves and defects. Because the causes of the curve are different, the solution should also suit the remedy to the case. A corset can deform the body, make it difficult for the upper body to breathe, and even cause various diseases such as "green blood disease".
Don't think it is normal to be strangled by corset. Although the slimming principle of corsets is to achieve the effect of body shaping through certain constraints, strangulation of the waist should never happen.
3, don't misunderstand that wearing fast means that the weight loss effect is good, and a quality product can be used for two years. However, some products are not up to standard. Wear it for a few months and it will deform, which is not suitable for you. Merchants may tell you because you have lost weight. But the body-shaping underwear sewn with memory alloy will change with your body shape over time. Therefore, when your bra is deformed quickly, you should suspect that what you bought is inferior.
4. Don't wear a bra for more than 4 hours at a time. The longer you wear it, the better you lose weight. Experts suggest that it should not be worn for too long at a time, generally not more than 4 hours at a time, nor should it be worn every day, not to mention for a long time all year round.
5. Wear a proper corset. Choose a corset. Be sure to choose products with good breathability. If you feel uncomfortable, you must stop using them as soon as possible. In addition, there are many body-building brands on the market at present, and the fabrics and workmanship are not satisfactory. Wearing it close to the body for a long time will have a certain impact on the body. When choosing body shaping, we must pay attention to: the sensitive parts must be pure cotton.
6. Losing weight can't rely on corsets to lose weight, and you can't rely on exercise to shape your body. You can't rely on corsets any more than you can lose weight by dieting. From a health point of view, exercise is the best way to get a good figure. Moreover, in fact, the slim figure shaped by corset is only temporary, and it can't really reduce body fat and achieve the effect of losing weight.
2. The harm of corsets
Cause gynecological diseases
Women wearing tights are most likely to cause gynecological diseases, because tights are not conducive to the excretion of female private secretions, and it is easy to form aggregates and precipitates in the body, forming a certain degree of moisture. Irreversible odor and the stimulation of some secretions create conditions for the serious formation of vulva.
Put pressure on internal organs
Tights used for body shaping are bound to the abdomen, which is easy to oppress the organs such as kidney, spleen, liver, stomach and intestine in the abdominal cavity, which may cause harm to health in the long run. One of the most obvious is that people who often wear tights are more prone to constipation and indigestion because of gastrointestinal peristalsis.
It is not conducive to blood circulation in the body.
Tights can hinder the blood circulation in the body, especially in women. If the blood circulation in the pelvic cavity is blocked, it will cause pelvic congestion and uterine dysplasia, and may even become the cause of infertility.
Not conducive to skin metabolism
Because tights cover the pores of skin breathing, internal and external metabolism cannot be well replaced, leading to pore blockage and abnormal sweat gland function. Mild skin redness and loss of luster may occur, and severe cases may cause folliculitis.
Clothes will affect normal breathing.
Tight underwear and corsets restrict the movement of respiratory muscles, and chest contraction and relaxation are not smooth, thus affecting respiratory function, leading to insufficient ventilation in both lungs, chest tightness, shortness of breath and other symptoms.
Injury to urinary system
Female urethra has the characteristics of short, wide, straight and weak muscle strength, which can not resist the impact of urine when abdominal pressure increases, and is prone to urinary incontinence. If you wear a corset for a long time to lose weight, it will easily lead to an increase in intra-abdominal pressure, and the bladder will be pressed forward and downward, which will increase and straighten the posterior horn at the junction of urethra and bladder, which is even more unfavorable for the control of urination.
Harm the reproductive system
Often wear corsets, because the crotch tightly wraps the buttocks, resulting in sweat, female private secretions, leucorrhea, menstrual blood and so on. Can not be distributed in a humid and sultry environment, stimulating the vulva and causing vulvitis. If skin abrasion causes dermatitis and bacterial reproduction, retrograde infection will induce inflammation of female private parts, pelvic inflammatory disease, urinary tract infection and so on. At the same time, eating underwear will also affect the development of breasts and buttocks of adolescent girls, which will bring disadvantages to future childbirth and breastfeeding.
Damage the blood circulation system
Corset will directly affect the blood circulation of the waist, so that the waist muscles can not get enough nutrition supply, resulting in lumbar muscle strain. If the pelvic blood circulation is affected, it will cause diseases such as pelvic congestion and uterine dysplasia. If the meridians in the lower cavity deep in the abdominal cavity are compressed, the blood returning to the heart will be relatively reduced, resulting in dizziness and dizziness.
Injury to digestive system
Long-term wearing body shaping clothes to lose weight will change the position and function of kidney, spleen, liver, stomach, intestine and other organs in the abdominal cavity, affect the normal peristalsis of the stomach, reduce its function of digesting food and absorbing nutrients, lead to malnutrition and constipation, and induce diseases such as hemorrhoids and anal fissure.
Injury to respiratory system
There are two kinds of breathing exercises for normal people: chest breathing and abdominal breathing. Long-term wearing body-shaping clothes to lose weight will hinder the contraction and relaxation of diaphragm, affect the normal operation of abdominal breathing, and make people feel difficult to breathe. If this continues for a long time, it will do great harm to the respiratory system.