Amorphophallus konjac itself is very low in calories. If you use konjac instead of other foods you usually eat, for example, you wanted to eat a bowl of noodles for dinner, but you ate a bowl of hot and sour konjac powder instead of noodles, then you may lose weight. If you eat a bowl of noodles and then eat konjac flour, you can't expect to lose weight.

Seek adoption