1. The first thing to say is apple juice, which is sour and sweet. This is a good appetizer. You can have a sip before eating the buffet, which can be used as an appetizer. In addition, everyone's apples are also good fruits to lose weight. They can not only lose weight, but also shave oil. They can also be used as digestive AIDS when eating buffets.
2. Sour plum juice, sour plum juice is also a good appetizer, which not only tastes excellent, but also greatly increases appetite after eating. However, this sour plum juice used to be only available in typhoon shelters, but now it is available in many restaurants. This delicious appetizing drink will not feel full after drinking, and it also has a good digestive function.
Hawthorn juice is also a good appetizer, and the price is not high. In fact, if you buy it yourself, it only costs 3 yuan. Although it is cheap, it has a good appetizing effect. After drinking it, your appetite will increase a lot. In fact, I seldom indulge myself to eat buffet, so don't be too strict with my stomach. At this time, you will also miss a good opportunity to eat, and the pressure of life, work and study will be reduced.
Smart people generally support three kinds of drinks, but generally drinking yogurt is more likely to increase satiety. If you drink yogurt first, you may not eat too much.