Whole wheat bread is low in calories and fat, and it will have a strong satiety after eating, which is more suitable for eating during weight loss.

Whole wheat bread has higher nutritional value than white bread, and is rich in crude fiber, vitamin E, B vitamins and minerals such as zinc and potassium. Nowadays, people's living standards are improving day by day, and the demand for food is getting higher and higher, which is a major reason for the rise of the bread and cake industry. The sweetness of bread and cake is also deeply loved by children, and it is also one of the first choices for breakfast and supper.

Why is Opel called Opel:

Because it is a general term for European bread, it is called European bread for short. European bread is often eaten by Europeans, represented by bread from Germany, Austria, France, Denmark and other countries. The most representative are German soda bread, French baguette, Austrian baked bread, Danish bread and Italian bread.

German soda bread is a German snack, the main raw material is flour. The dough making of alkaline bread does not need special materials, but ordinary bread flour can. But the recipe is completely different from ordinary dough. Its characteristic is that a small proportion of water is added, and the stirred dough is very dry, so it is difficult to form in the later process. They are salty, without cream.