Let's talk about enzymes first.

Now there are enzymes and probiotics.

These are all foods that help to keep healthy.

Just like yogurt, eating or not will not change much.

And losing weight is two words.

But how much did you lose? 1 g? Or 100 kg?

To achieve the effect you want.

The actual energy spent is not proportional to these two words.

I often plan to take medicine and want to lose weight with instruments.

Lost at the starting line from the beginning.

It won't work.

Losing weight depends on perseverance and exercise.

Always insist on diet control.

As for derivatives such as enzymes, they are all auxiliary.

The effect is not as good as yogurt.

Eat if you want, and it doesn't matter if you don't eat.