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People in Jinan often drink lotus leaf tea. What are the benefits of lotus leaf tea for digestion?
It can clear away heat and relieve summer heat, and is suitable for summer heat and polydipsia, that is, it can relieve summer heat, such as heatstroke caused by summer heat, with discomfort symptoms such as head swelling, chest tightness, thirst and short and red urine. With fresh lotus leaves, the evil spirits in summer can be eliminated. Drinking lotus leaf tea actually gains more water; Intake of enough water can undoubtedly promote the metabolism of the body, including the intestine and blood, and can help the body stay away from constipation and increased blood viscosity caused by dryness.

Li Dongyuan, a medical scientist, said: "Lotus leaves are like a bowl. When you eat them in your stomach, the qi will go up, even if it goes up." Wu Kun, a medical scientist in the Ming Dynasty, said: "Lotus leaves are fragrant and beneficial to the stomach." Lotus leaves grow on the surface of the water, ordinary bowl-shaped, bottom-up effect. Nelumbine can also help to reduce fat to some extent. For people who have a greasy diet, they can often drink some and often use them in diet pills. Lotus leaves can also lower blood sugar, but it doesn't mean that lotus leaves can lower blood sugar. It also varies from person to person. It can be said that it is good for people with high blood sugar to drink lotus leaf tea, but they can't drink it for a month. It is best to abstain from alcohol at least once a week 1 day, and it is best to take five breaks for two days.

The ingredients contained in lotus leaves have the effects of reducing blood fat, diuresis and eliminating dampness, which is very helpful for people with phlegm-dampness constitution to lose weight; Moreover, lotus leaves contain water-soluble dietary fiber, which is not easily decomposed by digestive enzymes in the human body. Lotus leaf tea has diuretic effect, which can effectively reduce some excess water in the body and increase our metabolism. If you often have facial edema, you can choose to drink lotus leaf tea to improve it. Lotus leaf tastes bitter, pungent and cool, has the function of clearing away heat and fire, and can clear heart fire, calm liver fire, purge spleen fire and reduce lung fire. Soaking dried lotus leaves in water can relieve heat, fear and polydipsia.

Lotus leaf is beneficial to human health and helps to clear away heat and reduce fat. Suitable for people with fire or obesity. Because the lotus leaf is cool and moistens the intestines, it is not suitable for anyone, and people with weak spleen and stomach, cold body and abnormal stool are not suitable for drinking.