Lycium barbarum is rich in vitamin C and vitamin E, which can accelerate metabolism. Chinese wolfberry soaked in water can nourish yin and improve eyesight. In summer, Lycium barbarum is suitable for soaking in water with chrysanthemum, honeysuckle, boat-fruited Sterculia and rock sugar. And it is best to soak in the afternoon. Regular use can eliminate eye fatigue.
However, this method of replacing tea can not completely dissolve the nutrients of Lycium barbarum in water, so it is best to make tea soup if possible. Need to be reminded that Lycium barbarum should not be brewed with green tea.
Extended data
Lycium barbarum, boat-fruited Sterculia, chrysanthemum and honeysuckle can be brewed together or separately at a water temperature of about 70℃. Chrysanthemum is sweet and bitter, slightly cold, and belongs to lung and liver meridians. It is suitable for those who are bored, dry and hot, red eyes, wind-heat cold, headache, dizziness and blurred vision in hot summer.
The combination of chrysanthemum and honeysuckle can relieve the initial symptoms of wind-heat cold and relieve sore throat and aphtha. If matched with medlar or cassia seed, it can relieve blurred vision and swelling and pain; If the throat is sore and itchy, chrysanthemum with boat-fruited Sterculia can effectively relieve it.
People's Network-Nourishing liver and kidney and improving eyesight? China Lycium barbarum is widely used in the United States and the Netherlands, becoming the new favorite in the world (exclusive report)
The Party Building Network of Henan Provincial Organs-5 cups of self-made small herbal tea, which is specially used to treat all kinds of discomfort in summer.