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It is said that coix seed can beautify and lose weight. How to use it?
I know several kinds.

One is to soak Coicis Semen and round glutinous rice for 2 hours, boil over high fire and turn to low fire until thick, then add various fruits and rock sugar, and slow fire 10 minute. Finally, put some honey. It is best to add hard fruits, such as apples, pears, pitaya and pineapples.

The other is to soak Coicis Semen for 2 hours, cook for about half an hour, add milk, walnuts, pine nuts and crystal sugar, and cook for 10 minute. Finally sprinkle with raisins. Both milk and coix seed have whitening and moisturizing effects, and it is good to eat them regularly.

The last one is mung bean, lily and barley porridge. Soak the three together for 2 hours, then slowly boil into porridge, and finally make rock sugar. This is more heat-clearing and detoxicating, and it can also play the role of coix seed drainage. After eating a big meal, cooking this drink will not only relieve boredom, but also prevent beans from growing on fire and beautify the face.

Finally, I wish MM more and more beautiful, more and more beautiful and healthier.