Yoga during pregnancy can help pregnant women relieve physical discomfort, enhance physical strength and flexibility, and promote the healthy development of the fetus. The following yoga moves are suitable for pregnancy:

1.AdhoMukhaSvanasana: This posture can stretch the whole body, especially the muscles of the back, arms and legs.

2. Navasana: This posture can strengthen abdominal muscles and core muscles, and also improve balance.

3.ArdhaMatsyendrasana: this posture can relieve waist discomfort and exercise abdominal and back muscles.

4.BaddhaKonasana: This posture can relax hip and leg muscles and relieve the pressure on the lower abdomen.

5.Uttanasana: This posture can stretch thigh and back muscles and promote blood circulation.

6.SetuBandhaSarvangasana: This posture can strengthen the muscles of the buttocks and back, and also improve the flexibility of the spine.

7.SuptaPadangusthasana: This posture can relax the muscles of the buttocks and legs and relieve the pressure on the lower abdomen.

It should be noted that before any form of exercise, it is best to consult a doctor to ensure that your physical condition is suitable for these yoga moves.