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You can wear a corset for a few days after delivery. How to separate abdominal muscles after delivery?
How many days can I wear a corset after delivery? For ordinary female friends, their figure is the most important place in daily life. But after becoming a mother, I will give up my proudest part. In fact, getting pregnant and getting fat is something that every girl will have, which can be improved through daily living habits and diet. But what bothers women most is their huge bellies. I don't know how to reduce it, so I can wear a corset for a few days after delivery.

How many days can I wear a corset after delivery?

Postpartum mothers can use slimming clothes to slim down, but they can't use slimming clothes immediately after delivery, otherwise it will affect the recovery of the maternal body.

1, how long can I wear a corset after delivery-natural delivery

From a health point of view, you can wear a corset for one month after delivery, and it is best to wait until your body recovers. Because the corset has a certain pressure on the body, it can tighten fat and loose meat, and the body is still weak just after giving birth, and the natural recovery of function will be healthier for the inside of the body.

2. How long can I wear a corset after delivery-caesarean section?

Six months after delivery by caesarean section is the best time to recover, and you can wear a corset. Because you have to wait for the wound on caesarean section to heal, the energy consumed and endocrine function will make your body in a state of high metabolism.

After the wound of caesarean section is healed, wearing corset will help the internal organs displaced during pregnancy to return to their original positions, and also help accelerate the discharge of lochia.

3, postpartum wear corset matters needing attention

Pay attention to ventilation while wearing body shaping clothes after delivery to prevent excessive heat and sweat from causing wound inflammation. Pay attention to body shaping clothes, change them frequently and keep them dry.

Problems that should be paid attention to in corset

In order to have a perfect curve in winter, many women like to wear corsets to achieve the effect of shaping and keeping warm. As we all know, women wearing tight underwear or corsets can easily lead to cervical spondylosis and bring great hidden dangers to people's health. Therefore, orthopedic experts suggest that we should wear corsets carefully in cold winter.

Tight underwear or corsets worn by women will compress the muscles, blood vessels and nerves of the neck, which will cause cervical strain and hyperosteogeny, and then affect the vertebral nerves and vertebral arteries, causing patients to have discomfort symptoms such as numbness of upper limbs, neck and upper limb pain, dizziness, nausea and chest tightness.

In addition, when the human body is constantly moving, the muscles of upper limbs and shoulders are also constantly moving, and tight underwear rubs frequently on a small area of skin. After a long time, these muscles will be overtired, and the blood circulation will be impaired, which will lead to discomfort and soreness of the back muscles. In addition, tight underwear and corsets will also restrict the movement of respiratory muscles, and the chest will not contract and relax smoothly, thus affecting respiratory function, leading to insufficient ventilation in both lungs and chest tightness and shortness of breath.

Therefore, experts suggest that women should choose suitable underwear, avoid wearing body-shaping underwear for a long time, and pay attention to sports suspenders in upper limbs and shoulders. Don't wear a bra when sleeping. When you don't go out or meet guests at home, you can also consider using it less, which can alleviate or relieve its bondage to the chest.

At the same time, if there is a problem of cervical spondylosis, you should go to the hospital for treatment in time and adopt advanced minimally invasive surgery for treatment. It has the advantages of less trauma, good curative effect and quick recovery. The most important thing is to fundamentally eliminate cervical and lumbar disc herniation and maintain the stability of the spine. The patient has no sequelae and complications. It is an ideal choice for you to treat cervical spondylosis.