Calm nerve

Nourish blood

cancer prevention

strengthen one's body

be diuretic

nourishing the liver

Beauty and fitness

bring down the blood pressure

Craft pot

Delicious xianxian

Wash pork chops, chop them into long strips, blanch them in boiling water to remove blood foam, and take them out.

Step by step

2

Take a soup pot, add appropriate amount of water, put the processed pork chops, ginger slices and candied dates into the pot, bring them to a boil with high fire, and then turn to low fire for cooking.

Step by step

three

Peel the pumpkin, remove the seeds, cut into pieces, remove the roots of the crab mushroom, divide it into small flowers, wash and drain. Wash Pleurotus eryngii and cut into thick slices for later use. After about 40 minutes, add the pumpkin.

Step by step

four

Add the crab mushroom and Pleurotus eryngii, and simmer for about 40 minutes after the fire is boiled.

Step by step

five

When the fragrance wafts all over the house, you can drink it with salt.