Annona spinosa, also known as durian with red hair, is a characteristic produced in tropical areas, with the largest output in Vietnam. This kind of fruit can not only be eaten fresh, but also be processed into juice or jam, and then eaten as a beverage. Annona spinosa has many functions and functions. If you want to know, you can look at the professional introduction of Bian Xiao below. Brief introduction of annona spinosa

Annona spinosa, commonly known as red willow in Annonaceae, is a tropical fruit belonging to Annonaceae. But it has no odor, and it is similar to Sakyamuni produced in Taiwan Province Province in classification. The pulp is milky white, sweet and sour and juicy, and the seeds are black, scattered in the texture of the pulp. It originated in the West Indies and is now widely introduced all over the world.

Nutritional value of annona spinosa

1, delaying aging

Annona spinosa is a very magical fruit. Although ugly, it actually has an incredible effect of delaying aging. Annona spinosa contains a variety of natural antioxidant components, which can inhibit excess free radicals in the body like anthocyanins, thus keeping organs and human bodies young and delaying aging.

Step 2 lose weight

Annona spinosa is sour and rich in dietary fiber and cellulose, which can not only improve satiety, but also accelerate gastrointestinal peristalsis. People who eat this can not only discharge excess garbage from their bodies, but also reduce calories and achieve the effect of losing weight.

3. Promote digestive health

The most important thing is to promote digestion and make it healthier. Annona spinosa looks like annona, but it tastes like carotene honey. It has the function of protecting the stomach. Eating in moderation can promote the digestive function of the body and accelerate metabolism, thus achieving the effect of healthy human body.

Step 4 treat constipation

Annona spinosa contains a variety of fiber substances. As we all know, fibrous substances can not only increase satiety, but also increase gastrointestinal waves and accelerate digestive function. It is a good treatment for people with gastrointestinal constipation and constipation.

Step 5 get rid of parasites

Nowadays, people's life is fast and food is abundant. Many people accidentally eat a lot of "dirty things", which will produce many parasites in their bodies. Eating annona spinosa regularly can drive away parasites in the body.

Edible method of annona spinosa

1, eat directly

Anyone who sees Annona spinosa will be surprised at first sight. How to eat this fruit is simply impossible. Its shell is light green, but its flesh is milky white. Generally, those who buy it home are unfamiliar. After a period of maturity, you cut it with a knife and eat the pulp directly. It tastes sweet and sour, and it also has an appetizing effect.

Step 2 squeeze juice

There are also many people who like to drink with the juice of Annona spinosa when eating. Put the pulp into the juicer, pour in a proper amount of ice water or yogurt, and mix well before drinking. Add a little honey and it will taste better.