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Crystal, a diet book.
Crystal's figure is really excellent. Crystal's rigor in body management is equally jaw-dropping, and Crystal's self-discipline spirit is also awe-inspiring. Crystal used to be a chubby girl. It is really shocking and admirable to be able to slim down to her present figure and outline perfect muscle lines.

Many people say that Crystal was a little too thin when she recorded Braving the Wind and Waves Sister 3, but in fact, Crystal's figure is impeccable from head to toe. Moreover, although Crystal is very thin, and even lost her rib chest, the face value of Crystal is not hip at all, which is a great advantage of Crystal. Crystal is not thin, with excellent physical conditions such as arm lines, muscles and vest lines. Crystal has everything.

Crystal has a diet to lose weight, which is quite strict because it is really difficult for ordinary people to stick to it. Crystal said that his diet is to eat only cucumbers and boiled eggs for a week. If this persists, he will lose more than ten kilograms a week. Crystal's figure is really excellent, so many girls are curious about how Crystal keeps it. However, when they learned about Crystal's diet, they gasped, because it was really difficult to implement and tested a person's willpower.

After Crystal lost weight, his head looked big because he was too thin. The contrast between the two can be clearly felt in the photos of Crystal attending the red carpet event and wearing a blue sling. Of course, this is just a small bug in Crystal's figure, and the value of Crystal itself can attract many people's attention. A female star who is slightly fat as a crystal, but is willing to suffer hardships the day after tomorrow and can endure the pain of slimming and shaping is worthy of respect. Where there is a will, there is a way. Girls who lose weight under the influence of crystals may climb up and make themselves better.