Mushroom tofu soup food: tofu 1 block, right amount of king flaxseed oil of arowana, sausage 1 root, mushroom 1 egg 1 root, green onion 1 root, salt 1 spoon, arowana sesame oil. Manufacturing steps: 65438+ 2. Pour a small amount of king flaxseed oil of Arowana into the pot and stir-fry the sausage. 3. Add agaric again and cook until it becomes loose. 4. Bring it to 2 bowls of cold water, add the triangle of water and tofu, and boil the soup. 5. Break the egg into egg liquid and pour it into the boiled tea soup. 6. Add a spoonful of salt and a small amount of Arowana sesame oil to melt the seasoning. 7. Finally, sprinkle the onion, the tofu is tender and smooth, the fungus tastes Q-bomb, the soup is thick but not tasteless, and the nutritious and healthy low-fat vegetarian soup is ready. Tips: ① Fungi I use crab-flavored mushrooms here. You can change them to your favorite edible fungi. Water tofu is made of water tofu, and its taste and taste will be more suitable.

Cold preserved eggs and north tofu prepare food in advance: one piece of water tofu and four preserved eggs. ? 1. Peel the preserved egg, cut the preserved egg into four equal parts, cut the beancurd into 1 cm, peel the garlic, chop it, wash the millet, cut it into rings, cut the onion into chopped green onion, wash and chop it. ? 2. Put ginger foam, garlic paste, millet spicy ring and chopped green onion into a small dish, pour 2 tablespoons of boiling oil to stir fry, then pour 2 tablespoons of soy sauce, 2 tablespoons of aged vinegar, appropriate amount of salt and a spoonful of sugar and mix well. ? 3. Cut small pieces of preserved eggs around the dish, put the tofu in the middle of the dish and pour the fried seasoning juice.

Braised chicken with mushrooms and potatoes? Food: chicken breast, mushroom, pumpkin, millet pepper, green pepper, onion, garlic cloves, ginger slices, rice wine, soy sauce, oil consumption, bean paste, sugar and spiced powder. Practice: (1) Wash and soak the chicken breast for a while, slice the mushrooms, wash and peel the potatoes, and slice the millet pepper. (2) Marinade: Pour a proper amount of rice wine, soy sauce, soy sauce, bean paste, oil consumption, sugar and spiced powder into a bowl, and stir evenly with chopsticks for later use. (3) Soak in water: prepare chicken breast cut into small pieces in advance, put it in the pot under cold water, add appropriate amount of yellow wine and ginger slices, soak in water for a while, pick it up and wash it with warm water, and drain it for later use. (4) Pour an appropriate amount of oil into the pot, burn the oil, and then add ginger slices, garlic paste, millet pepper and green pepper to stir fry. (5) Food: Add chicken pieces and stir fry for a while, then add potatoes, mushrooms and onions cut into small pieces and stir fry for a while. (6) Then pour in the fried sauce and cook the juice, stir-fry evenly until the food is cooked and tasty. (7) Turn off the fire and start the pot. Put it on the plate. The method is simple. Chicken breast is tender and delicious, and rice tastes delicious!