Benefits of using a hot water bottle to warm your stomach every day:
1, to avoid catching a cold. Because women are naturally afraid of cold, girls put hot water bottles on their stomachs when they sleep in winter, which can not only keep warm, but also promote blood circulation and prevent their stomachs from catching cold.
2, slow down dysmenorrhea. General dysmenorrhea can be abdominal pain caused by intimal shedding and pulling the lower abdomen. Applying hot water to the abdomen can improve the blood circulation of the lower abdomen and improve the symptoms of dysmenorrhea.
3. Hot water can warm the stomach. From the perspective of TCM health care, the stomach is well absorbed, the spleen and stomach are full of qi and blood, and people with strong qi and blood are energetic and have a high basal metabolic rate. From this perspective, hot water can also promote metabolism.
4. lose weight. Cold stomach is the cause of abdominal obesity, and hot water bottles can keep the lower abdomen warm. So prepare a hot water bottle and put it on your stomach while lying down or watching TV. Warming the stomach, promoting circulation and helping to lose weight. But in fact, the effect of losing weight is not great. To really lose weight, you should exercise and control your diet.