A group of aunts in Liaoning organized a group of people to laugh and exercise in the park. Whether this exercise method is scientific or not needs to be demonstrated. But from the perspective of laughing for ten years, it is a positive way to mobilize emotions, which should make people feel happy and indirectly maintain good health. However, it should also be noted that when you laugh, there is no doubt that your mood will be high, and most of the elderly have some hidden diseases such as high blood pressure and heart disease. If they are particularly excited for a moment, it is likely to lead to the sudden onset of these hidden diseases, which will lead to sudden illness.

Therefore, during the group laughter exercise, you should take a break and feel a little uncomfortable, or try not to try this method. After all, if this method is not used properly, it will easily lead to fainting and myocardial infarction in the elderly. If the old man suddenly faints and has a heart attack, it is very likely to be life-threatening if it is not treated properly.

various

I have to say that now the exercise methods of aunts are really varied, and the routine exercises of fencing, boxing and square dance seem to be unable to meet the needs of aunts. Now, aunts have developed sports such as hanging their necks and laughing collectively. Whether these exercises can stand the test is still unknown. I believe that experts will give corresponding explanations soon. Exercise is understandable, but I think the method of exercise is very important. Aunties should think twice before you act, and try not to play some too advanced tricks. How about practicing sword, boxing and square dance?

Netizens are hotly discussing.

This time, the aunts organized a group to laugh and exercise. Netizens said that the aunts were really too human? Scared? There are constant group laughs in the early morning, which makes people unable to sleep well. In the evening, these aunts will dance square dance. This morning and night, the aunts have never stopped, which is really helpless!

A group of aunts in Liaoning organized a group of people to laugh and exercise in the park. This kind of exercise is unscientific in my mind!