Rock bath is a brand-new way of keeping in good health that originated in Japan. Bathers need to lie on the warm natural mineral slate under the conditions of room temperature above 38 degrees, rock bed surface temperature above 42 degrees and humidity of 60%, and discharge a lot of body sweat under the action of strong far infrared rays and rich negative oxygen ions radiated by slate, so as to promote the metabolism of the body from the inside. Because the temperature of slate is only slightly higher than that of normal people, and it is not as hot and humid as sauna, it is safe for people who are worried that rock bath will cause discomfort. Rock bath can reduce the burden on the body, detoxify and beautify the face, and the slimming effect is obvious. This is the most popular spa treatment in the world today.
The main material of bedrock is slate, a natural mineral containing more than 26 kinds of beneficial elements to human body, which has great energy release to human body through artificial action. Rock bath uses neither water nor steam, and the rock room always maintains the most comfortable temperature and humidity for the body. Therefore, when you enter the bathroom of rock bath, you will not feel difficult to breathe, but will feel comfortable and relaxed, which is favored by most people of all ages. The biggest effect of rock and roll bath comes from far infrared rays and negative oxygen ions, which is incomparable to sauna, hot springs, yoga and other fitness methods.
Rock bath has become a compulsory topic for Japanese women, and almost all hot spring facilities, spas and five-star hotels have launched this most popular rock bath energy health care project. The external negative far infrared ray has a warming effect, and its biggest feature is that it can make people warm up on average, and this heat will penetrate into the body and even warm the liver with high metabolic rate. And by warming the whole body, activating autonomic nerves and hormones, accelerate metabolism. In addition, far infrared rays also have a very important role, that is, * * vibration. Through vibration, the water in blood and sweat forms refreshing water drops, which are excreted and enhance the secretion function of sebum line.
Negative oxygen ions activate iron in the body and enhance the binding force with oxygen. Through the combination of red blood cells and oxygen, more oxygen is discharged from body tissues, thus alleviating the lack of oxygen in the body, preventing the oxidation of sebum, improving the blockage of sebum lines, and secreting new sebum on the skin surface. In addition, the interfacial activity of negative oxygen ions will also make water particles thinner, and under the dual action of far infrared rays, blood and sweat will become thinner and lighter.
In addition, sebaceous glands are the only discharge channels of sebum, and harmful metal substances entering the body attach to fat. By discharging old waste sebum, harmful metal substances accumulated in the body are also discharged. This effect has been proved by medicine.
Japanese experts who specialize in sweating point out that sweating is good and bad, and good sweating has low viscosity and no odor; Bad sweat has high viscosity and peculiar smell. When people are exercising, the blood will be deprived of oxygen, and the blood viscosity will increase until the sweat viscosity increases and smells. Because of the far infrared rays emitted by rocks and negative oxygen ions with high solubility, the blood in the human body will be oxidized when sleeping in the dish bath, accelerating metabolism until the sweat has low viscosity and no odor.
People sweat in two steps: the first step is sweating; The second step is that the human body reabsorbs sweat into sweat glands. Especially people with dry skin, so sweat has moisturizing effect. Good sweat is absorbed by the skin into sweat glands, which can make the skin not sticky, smooth and elastic. Therefore, don't take a shower after sweating in the rock bath, which has the function of nourishing and beautifying the skin.
People need calories to eat, and there is metabolism in the body, so there is heat. If these calories can't be dissipated and the body temperature can't be lowered, it is that the metabolism in the body is low, which will make people tired for a long time and easy to be obese. Therefore, people must often sweat. For a person who doesn't exercise often, you need him to exercise for sweating, which is loaded and laborious. Similarly, you will sweat a lot in the sauna, but you can't stay too long, at most 10 minutes, otherwise you will be unbearable. Sleeping in a rock bathtub is different. As long as you lie still, you will sweat a lot and have no load on your body, which is good.
Similarly, in order to achieve the purpose of sweating, sleeping in a rock bath is also very comfortable. Especially for women, they want to be beautiful, have high metabolism, lose weight and have smooth and elastic skin. Sleeping in a rock bath is a very good and comfortable choice.
The birth of pot bath has brought people a brand-new way of longevity and provided an extremely magical and comfortable healthy environment. Rock bath is a new way to explain the beauty regimen and delay aging.