An egg and a cucumber at noon,

I was a little hungry at 2 pm, so I drank a cup of black rice tea. Drink water to satisfy hunger.

Two mixed cucumbers (mixed with sesame sauce and garlic) that I ate at 5 pm were really delicious.

Hungry again after 2 1 o'clock. It's good. Do some simple exercises before going to bed, such as lifting your legs sideways and turning your waist. I went to bed at 23 o'clock and felt so tired.

I didn't get a look in my eyes today, so I showed it to my mother. Ha, I lost 3 Jin. I lost 1 Jin after going to the toilet.

Eggs and cucumbers successfully lost 4 pounds on the first day of weight loss.

It was still an egg and a cucumber this morning.

Now 12 after noon, eat an egg and a cucumber.

In the afternoon, I will go shopping and look at beautiful clothes to stimulate myself and strengthen my confidence in losing weight.

This is a post I helped you find online. Her method is a relatively standard cucumber and egg slimming method. You seem to eat too many eggs. According to common sense, people can't eat more than three eggs a day, and two is the most standard. If you don't pay attention to your diet, you are sure to get fat. Even if you don't pay attention to your diet, you will still get fat! ~ yes! ~ come on ~ ~ ~ ~ you can definitely reduce it, depending on whether you can persist. ....