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Which brand is better, deep-sea fish oil or lecithin? Is it worth eating? How about one for each person?
Three kinds I have eaten in my family: the last two are recommended. The effect is obvious. It is suggested that deep-sea fish oil and lecithin should be eaten at the same time. Lecithin is a scavenger of blood vessels. It is necessary for the elderly.

Nutrilite comprehensive heart health fish oil more than 300 pieces.

Net content: 90 tablets

Product code: A-89 19

Composition and content: The unpolluted deep-sea salmon extracted from Norwegian Atlantic Ocean is natural and pure, and rich in Omega-3 fatty acids, EPA, DHA and other polyunsaturated fatty acids and vitamin E.

Each capsule provides vitamin E containing 400mgEPA and 200mgDHA, 10IU.

About EPA/DHA:

The discovery of EPA/DHA began in 1970. Some scholars have noticed that Eskimos, Japanese fishermen and Canadian Indians all have one thing in common: the cases of cardiovascular diseases and cancer are particularly rare. After in-depth investigation of their eating habits, it is found that they all take seafood as their staple food, especially fish heads, and hardly eat vegetables. According to the research at that time, excessive intake of animal food can easily lead to cardiovascular diseases such as arteriosclerosis and myocardial infarction, but the blood test values of these people are normal. Therefore, fish oil extracted from fish head can effectively prevent cardiovascular and cerebrovascular diseases, and the health care effect of fish oil comes from polyunsaturated fatty acids, namely EPA/DHA.

Baby effect:

◆ Assist obese people and patients with hypertension and hyperlipidemia to maintain high blood fluidity, inhibit abnormal blood agglutination, prevent thrombosis, and prevent stroke or myocardial infarction.

◆ It helps to remove cholesterol and hardening spots attached to the blood vessel wall, thus reducing bad cholesterol in blood and maintaining good elasticity and permeability of blood vessels.

Assist people with poor fat metabolism (including hypertriglyceridemia patients and diabetic patients) to reduce the amount of hypertriglyceridemia, so as to avoid fat accumulation, and then prevent arteriosclerosis, peripheral vascular obstruction and other injuries.

◆ The role of EPA ◆EPA: It can reduce the contents of density lipoprotein cholesterol and triglyceride in blood and help prevent arteriosclerosis. Slowing down the speed of blood coagulation is blood dilution, which helps to prevent blood vessel blockage.

◆ The role of DHA ◆DHA: It can reduce the degree of vision loss. It can activate brain cells and enhance memory. It can change the chemical action of white blood cells, slow down the degree of inflammation and relieve inflammation such as arthritis. Helps regulate blood lipids.

The role of ω-3 fatty acids:

◆ Inhibit platelet aggregation, reduce thrombosis, prevent stroke, reduce triglyceride and bad cholesterol in blood, improve cholesterol, and help reduce the incidence of arteriosclerosis and myocardial infarction.

Smooth blood circulation helps to lower blood pressure and reduce the possibility of suffering from hypertension.

◆ Slowing down the inflammatory process is helpful to relieve and improve rheumatoid arthritis.

◆ Improve and relieve colonitis.

◆ Improve itching, flushing, dandruff, inflammation and other symptoms caused by skin diseases such as psoriasis and eczema.

◆ It is an essential substance for the sound development of human brain, especially for the development of fetal muscle baby brain.

◆ It is an important part of the retina of the eye and contributes to the sound development of vision.

Reducing the probability of premature delivery is particularly effective in preventing pregnancy complications.

◆ Maintain hormone secretion balance and improve premenstrual tension.

◆ Anti-cancer and prevention of diabetes

How to eat: Take one tablet three times a day before meals.

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Li new century salmon oil pill 100

Product description: Fish oil has been proved to maintain our overall health and vitality. Salmon oil pills provide omega-3 fatty acids from fish, and add vitamin E. This perfect combination, together with EPA and DHA with well-known effects, becomes a nutritional supplement with great protection for the body. To consume the amount of omega-3 fatty acids in this nutritional supplement, you must eat more than half a pound of designated fish every day to meet this requirement. At present, only three heart-warming fish oil pills can be used for major organs, cardiovascular and circulatory systems and other important systems of the body. Omega fatty acids combined with a balanced diet have been proved to help maintain healthy blood pressure and cholesterol levels.

Recent research shows that omega-3 fatty acids contribute to the health of cardiovascular system, brain, skin and joints.

-Helps to lower serum cholesterol, especially triglyceride content.

-Very important for eye and brain development.

-Provide antioxidant protection for the body.

Main ingredients: deep-sea fish oil and vitamin E.

Suggested usage: Adults should take two or three capsules with meals every day. Children (four to twelve years old) take one or two capsules with meals every day.

Specification: 90 capsules per bottle

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Amway Lecithin-Vitamin E Chewable Tablets (200 tablets) SKU: A-4243-HK more than 200 tablets.

Unique ingredients: lecithin from soybean and vitamin E from vegetable oil, seasoned with pure honey, Mi Dou and walnuts. Mi Dou has the taste of cocoa, but it does not contain caffeine, so it tastes pleasant. It is an excellent combination of vitamin E and lecithin, and it is an economical and vegetarian vegetable lecithin.

Lecithin is an emulsifier of fatty substances, which helps to decompose fat and cholesterol and maintain cardiovascular health.

Lecithin helps to balance skin moisture and oil, and keratin creates healthy sebaceous glands, making skin smooth and tender.

Vitamin E has antioxidant effect and protects human cells from free radicals.

Lecithin helps the human body absorb vitamin E (fat-soluble vitamin), and the antioxidant effect of vitamin E can prevent lecithin from being destroyed by oxidation. The two complement each other and have the strongest effect.

Lecithin comes from soybeans, while vitamin E comes from vegetable oil.

Each tablet contains 290 mg of lecithin and 45 international units of vitamin E.