Drinking lotus leaf tea can lose weight. However, the lotus leaf is cold. If you drink it for more than 1 month, the function of the spleen and stomach will decline, and even diarrhea or other symptoms will appear. Therefore, it is suggested to drink lotus leaf tea and replace it with other slimming products after applying 1 month or so, or take over the efficacy of lotus leaf tea through exercise to prevent the rebound after losing weight. When women drink lotus leaf tea to lose weight, they must pay attention to it, and they can't drink it during menstruation, because lotus leaf has the effect of astringency and hemostasis. Drinking during the menstrual period will lead to irregular menstruation, which will lead to changes in physiological functions. In addition, pregnant women and lactating women are not suitable for drinking lotus leaves to lose weight.