Quick and effective: bitter gourd mustard and green tea
(edible) auricularia auricula
Beer yeast+tomato (malt)
Abdomen: Lotus leaf green tea is super effective.
Legs: stovepipe tea, effective with MM reaction.
Lei Gonggen, very good.
There are also evening primrose seeds, only 2~2.5G at a time, which are very slimming and delicious.
There is also a big S recommendation that is very popular at present.
Various fashion magazines are also competing to recommend cold powder. very good
Brown rice and cocoa are better, because they taste good and have good effects ~
And the effect of papaya powder is also good.
There are many new varieties, waiting for the feedback of the effect.
Good news! There are capsules! No longer afraid of eating bad! 100 capsules/bag, 3 times a day, 4 capsules each time, 4 capsules a month. Please list the powders in the following capsules.
Auricularia auricula 18/ bag (special price)
Bitter gourd 12/ bag
Leigonggen 15/ package
Mustard 15/ bag
Beer yeast 12/ package
Malt 12/ package
Papaya 12/ bag
Pueraria lobata 12/ bag
Lotus leaf 10/ bag
Green tea 10/ package
Aloe vera 15/ bag
Rose 12/ package
Amorphophallus konjac 16/ bag
Angelica dahurica 12/ bag
Other powder capsules are also acceptable, and the price is basically between 12- 15. Please consult first.
About the distribution of stolen goods
Usually, you can pick it up at the gate of Xizhou Bank Building next to Guolian Building in Xianqian Street at 9:00-5:00 during the day, or you can make an appointment at Dayang M at 5:00-6:00 at night and at Dayang M at 0:30-2:30 on Saturday or Sunday. Tell me when to pick it up in advance, or I will call in advance.
The point is that things are old and heavy!
If it is convenient to get the MM near nanzenji, you can also go to the public drugstore to get it, but you must tell me in advance ~
MM who are used to running orders, please make a detour, and then place an order after all MM's confirm. If necessary, you must leave the correct contact information. Hey, hey, there are a few numbers. Women's magazine loses weight in August-a delicious and thin day -2.5 yuan/50g.
The cereal sprout powder is delicious and loses weight 10 yuan/100g every day.
Efficacy: slimming, skin-beautifying,
The source is the mature fruit of Gramineae rice, which germinates after processing.
Efficacy: invigorating the spleen and appetizing, and promoting digestion.
Mainly treat indigestion, satiety, diarrhea and insufficient diet.
Sweet and moist in nature. Outline: "Sweet, warm and nontoxic." 2 "Herbal Classic": "Bitter, non-toxic."
Enter the spleen and stomach meridian.
Oral administration and dosage: decocted, 3 ~ 5 yuan.
Another name
Tillering rice (not recorded), grain tiller (continuous material formula), rice tiller (simplified edition) and rice bud (manual of Chinese herbal medicine)
Prescription name
Grain bud, raw grain bud, long beard grain bud, fried grain bud, fragrant rice bud, roasted grain bud, burnt grain bud, rice bud, fragrant rice bud, etc.
The words "grain bud" and "long beard grain bud" in the recipe refer to raw grain buds, which are used as raw materials without impurity removal and frying.
Fried rice buds are also called fragrant rice buds and roasted rice buds. Stir-fry until yellow with slow fire to clean the grain buds.
Baked rice buds are clean rice buds that are fried to brown with strong fire and used as medicine.
store
Millet bud: also known as millet bud and millet bud, it is a dry product of the germination of mature fruits of millet. More production and sales are in the north.
Rice bud: also known as grain bud and rice bud, it is the dry product of the germination of mature fruit of rice. More production and sales are in the south.
Most importantly, it is best to have complete and dry buds.
Animal and plant resources are distributed in rice producing areas all over the country.
The famous Latin medicine, Gu Ya.
job operation
Soak the washed rice in water for 1 ~ 2 days, take it out and put it in a container, cover it with a damp cattail bag, spray water every day to keep it moist, and take it out to dry when the primary roots (commonly known as buds) are about 3 ~ 6 mm long. Stir-fried rice buds: put them in a pot and stir-fry with slow fire until dark yellow and most of them burst, then take them out and let them cool. Burning rice buds: put rice buds in a pot, fry them with strong fire until brown, spray water slightly, and take them out to dry.
Textual research comes from Compendium of Materia Medica.
The dried grain buds identified by the original medicinal materials are rectangular and flat, with slightly sharp ends, 7-9 mm long and 3-4 mm wide. The lemma surrounds the fruit, the surface is yellow and hard, with short hair and five veins. There are two white linear paddles at the base, about 2 mm long, and the inside of one paddle protrudes 1 ~ 3 yellowish curved fibrous roots (primary roots). Peel off the lemma, containing 1 grain of white rice, which is firm, white in section and powdery. No gas, slightly sweet. It is better to have full, uniform, yellow and impurity-free particles. It is produced in all rice-producing areas in China, and the rice buds processed by early rice in the south are better. In northern China, it is customary to use the caryopsis of Gramineae millet. The germinated grain buds. See the article "Millet Bud". This product is best full, even, with buds and yellow color.
Chemical constituents of traditional Chinese medicine
Contains protein, fatty oil, starch, amylase, maltose, adenine and choline. It also contains momilactome C.
Usually, you can pick it up at the gate of Xizhou Bank Building next to Guolian Building in Xianqian Street at 9:00-5:00 during the day, or you can make an appointment at Dayang M at 5:00-6:00 at night and at Dayang M at 0:30-2:30 on Saturday or Sunday. Tell me when to pick it up in advance, or I will call in advance.
The point is that things are old and heavy!
If it is convenient to get the MM near nanzenji, you can also go to the public drugstore to get it, but you must tell me in advance ~
MM who are used to running orders, please make a detour, and then place an order after all MM's confirm. If necessary, you must leave the correct contact information. Hey, hey, there are a few numbers. Women's magazine loses weight in August-a delicious and thin day -2.5 yuan/50g.
The cereal sprout powder is delicious and loses weight 10 yuan/100g every day.
Efficacy: slimming, skin-beautifying,
The source is the mature fruit of Gramineae rice, which germinates after processing.
Efficacy: invigorating the spleen and appetizing, and promoting digestion.
Mainly treat indigestion, satiety, diarrhea and insufficient diet.
Sweet and moist in nature. Outline: "Sweet, warm and nontoxic." 2 "Herbal Classic": "Bitter, non-toxic."
Enter the spleen and stomach meridian.
Oral administration and dosage: decocted, 3 ~ 5 yuan.
Another name
Tillering rice (not recorded), grain tiller (continuous material formula), rice tiller (simplified edition) and rice bud (manual of Chinese herbal medicine)
Prescription name
Grain bud, raw grain bud, long beard grain bud, fried grain bud, fragrant rice bud, roasted grain bud, burnt grain bud, rice bud, fragrant rice bud, etc.
The words "grain bud" and "long beard grain bud" in the recipe refer to raw grain buds, which are used as raw materials without impurity removal and frying.
Fried rice buds are also called fragrant rice buds and roasted rice buds. Stir-fry until yellow with slow fire to clean the grain buds.
Baked rice buds are clean rice buds that are fried to brown with strong fire and used as medicine.
store
Millet bud: also known as millet bud and millet bud, it is a dry product of the germination of mature fruits of millet. More production and sales are in the north.
Rice bud: also known as grain bud and rice bud, it is the dry product of the germination of mature fruit of rice. More production and sales are in the south.
Most importantly, it is best to have complete and dry buds.
Animal and plant resources are distributed in rice producing areas all over the country.
The famous Latin medicine, Gu Ya.
job operation
Soak the washed rice in water for 1 ~ 2 days, take it out and put it in a container, cover it with a damp cattail bag, spray water every day to keep it moist, and take it out to dry when the primary roots (commonly known as buds) are about 3 ~ 6 mm long. Stir-fried rice buds: put them in a pot and stir-fry with slow fire until dark yellow and most of them burst, then take them out and let them cool. Burning rice buds: put rice buds in a pot, fry them with strong fire until brown, spray water slightly, and take them out to dry.
Textual research comes from Compendium of Materia Medica.
The dried grain buds identified by the original medicinal materials are rectangular and flat, with slightly sharp ends, 7-9 mm long and 3-4 mm wide. The lemma surrounds the fruit, the surface is yellow and hard, with short hair and five veins. There are two white linear paddles at the base, about 2 mm long, and the inside of one paddle protrudes 1 ~ 3 yellowish curved fibrous roots (primary roots). Peel off the lemma, containing 1 grain of white rice, which is firm, white in section and powdery. No gas, slightly sweet. It is better that the particles are full, uniform, yellow and free of impurities. It is produced in all rice-producing areas in China, and the rice buds processed by early rice in the south are better. In northern China, it is customary to use the caryopsis of Gramineae millet. The germinated grain buds. See the article "Millet Bud". This product is best full, even, with buds and yellow color.
Chemical constituents of traditional Chinese medicine
Contains protein, fatty oil, starch, amylase, maltose, adenine and choline. It also contains momilactome C.
100% cold powder big s recommended 40 Japanese weight loss craze 40 yuan/100g.
Cold weather has the function of losing weight and health care, and can also make a lot of delicious food.
The cold powder sold in our shop is exported by domestic manufacturers, and it is purchased in large packages and boxes, and packaged in unified aseptic aluminum foil bags. Now many foreign products are supplied at home, so there is no saying that foreign products must be better than domestic ones!
tiny
Usage:
(1) 1 g cold noodles mixed 100cc boiled water, slowly stir and mix evenly, and eat before meals. Or mixed in a beverage and drunk after being stirred. An absolutely convenient weight loss product.
(2) Add 2 grams of cold noodles to 2 cups of rice and cook together.
(3) If you want to make QQ jelly, you need to heat it. Put water into a pot, then heat it, stir it in cold weather, completely dissolve it, and then cool it to solidify. Can be processed with various flavors of fruit juice, absolutely not inferior to jelly sold in the market, without pigment and essence.
Friendly reminder: What kind of cold weather is authentic?
Look at the color first: cold days without bleaching are white, not white.
Second, smell: In cold weather, marine plants are a little weak in seawater, and there is no strong pungent smell.
Third, burn it: when it is cold, put the agar in the water 1 times 100 times in the furnace for a few minutes, and the agar will completely dissolve, and it will turn into jelly after cooling. It won't burn for a long time or melt, so it won't turn into jelly after cooling.
W: I also introduced a good thing in my life. Natural ingredients extracted from red are rich in dietary fiber. They are completely free of calories, protein and lipids.
Special instructions:
Calories: 1 10 Calories protein: 0. 1g Fat: 0.02g Carbohydrate: 30g.
Sodium: 900 mg
With100g as the unit, only "2 calories" are consumed each time. Look at this picture, and you will understand why so many JMs fall in love with it!
Cold flour has been widely accepted and loved by people since Nara period in Japan, and is widely eaten as a dish in Heian period. In the Edo era, people put excess foreign powder in the cold outdoor, and it became dry goods after freezing. It is said that this is the origin of cold weather. After trial cooking, the unique smell of foreign powder disappeared and became a transparent solid. Because it is rich in dietary fiber, it is also loved by people as a healthy food to lose weight.
In the previous Japanese diet, the lack of dietary fiber was not taken into account. However, it is said that due to the Europeanization of modern people's diet, compared with before, the intake of dietary fiber is even less than 20%. The Europeanization of diet leads to the increase of animal fat intake. Recently, people began to realize the importance of dietary fiber.
On the other hand, there was almost no colorectal cancer in Japan in the past. However, the growth has been very rapid in recent years. Dietary fiber is the scavenger of intestine. Dietary fiber itself has no nutritional value, but it is very important to keep healthy. It is very important to keep a balanced intake in the daily diet.
In 2005, cold food became one of the fifth most popular commodities in Japan, ranking behind several high-tech electronic products, and most shopping malls in Japan were out of stock.
Cold weather is a natural polysaccharide colloid extracted from the Red Sea such as cauliflower, and it is a chain polymer composed of (1→3)-β-D- galactose and (1→ 4)-3,6-inner ether -α-L- galactose. Cold weather contains more than 80% dietary fiber and water-soluble dietary fiber accounts for 50%; Insoluble dietary fiber 50%,
Components per 100g in cold weather.
The main component of cold weather is carbohydrates. The so-called carbohydrates, that is, chemicals composed of carbon, hydrogen and oxygen, exist in foods containing starch, sugar and dietary fiber.
Humidity 12g.
Protein 2.3g
Carbohydrate ......................... 82.5g.
Mineral calcium ... 690.0 mg
Phosphorus ... 14.0 mg
Iron ... 9.0 mg
Sodium ... 42.0 mg
Potassium ... 29.0 mg
Magnesium ... 150.0 mg
Zinc ... 280.0 mg
Copper ... 60.0 mg
In addition, cold weather also contains a lot of minerals. This is because the main raw materials of cold weather are marine organisms such as cauliflower, which shows that cold weather contains a lot of minerals such as calcium, sodium, potassium, magnesium, zinc and copper.
Friendly reminder: MM must be brewed with boiling water when drinking, otherwise the water-soluble cellulose and bean jelly can't be completely brewed, so it must be stirred and dissolved, and it should be drunk in time after brewing, otherwise the water-soluble fiber can't achieve the ideal weight loss effect after swelling!
Principle: The principle of losing weight in cold weather is that it will freeze when the temperature is lower than 45 degrees. Even in the environment of stomach acid, cold weather still exists in a frozen state, so satiety can be increased. When the small intestine is sticky in cold weather, it is especially wrapped by solid starch and grease deposits and discharged into the large intestine.
1 Eat 30 minutes before each meal.
Take it twice a day (at noon and evening) before meals, each meal is about 1-2g.
Be sure to heat and dissolve it first: it can be eaten with other foods.
4 nutrition should be balanced-you can't eat cold weather as a meal.
5 Take low calorie, low sugar and low fat as the dietary principle.
keep fit
Because it's cold, it's made of seaweed, not boiled. Because food is rich in fiber and low in calories, it has become a popular food raw material as a healthy diet food.
The fiber content of food in cold weather is the highest among all foods. Only 10g cold weather contains dietary fiber equivalent to 1 cabbage.
In recent years, people gradually realize that cold weather is not only a healthy diet food, but also has a good effect on the prevention of lifestyle diseases. Dietary fiber, which is rich in cold weather, has the characteristic of keeping a large amount of water continuously.
Food fiber can't be decomposed by human digestive juice, and it can keep a lot of water in the large intestine in cold weather, so it can occupy a large volume in the intestine. It is a kind of food with special significance.
As a result, the absorption of sugar and cholesterol is hindered, the rise of blood sugar level becomes slow, and excess cholesterol can be eliminated from the body. This characteristic of cold weather can be used to solve hyperglycemia, high cholesterol, hypertension and obesity.
Dietary fiber, once misunderstood as useless, is actually the seventh most needed nutrient for modern people and an indispensable "green scavenger" for the stomach.
What is dietary fiber-cold weather
Dietary fiber is a substance in food that is not decomposed by digestive enzymes in human gastrointestinal tract. Its chemical composition is the same as that of starch, but because of its different structure, this carbohydrate can not be digested and absorbed by human body to produce heat. However, in recent years, investigations and studies have found that this "non-nutrient" plays an important role in the prevention of certain diseases in the human body, so it is called "the seventh largest nutrient" by nutritionists.
Eight Benefits of Dietary Fiber to Human Body in Cold Weather
● Control and reduce weight
Taking dietary fiber in cold weather can make people feel full, thus reducing their food intake; It can also reduce the absorption of fat in food, which is very helpful for weight control.
● Prevent cardiovascular and cerebrovascular diseases.
Dietary fiber can form a gelatinous substance in the small intestine in cold weather, which helps the myostatin in the liver to be excreted through the digestive tract, and at the same time reduces the cholesterol content in the liquid, thus reducing the incidence of coronary heart disease and stroke.
Prevent diabetes
Dietary fiber can form mucous membrane in gastrointestinal tract in cold weather, which slows down the digestion and absorption of food nutrients, thus reducing blood sugar level.
Experiments show that the higher the dietary fiber content in food, the lower the glycemic index, and the less likely it is to lead to an increase in blood sugar.
● Prevent constipation.
Dietary fiber absorbs water in cold weather, which makes the food in the intestine swell and soften, and at the same time, it can promote intestinal peristalsis and accelerate defecation, thus effectively preventing constipation.
Prevention of intestinal cancer
Dietary fiber can dilute carcinogens in the large intestine after absorbing water in cold weather, promote intestinal peristalsis to accelerate defecation, reduce the retention time of carcinogens in the intestine, promote the reproduction of beneficial bacteria in the intestine, and form a protective barrier on the intestinal wall, which can effectively prevent intestinal cancer.
Prevention of gallstones
Dietary fiber can increase the excretion of bile acids in feces, reduce the absorption of muscle juice acids, change the digestion speed of food, and promote the secretion of digestive tract secretions, thus preventing gallstones.
● Prevent skin diseases.
Dietary fiber can excrete the feces adsorbed on the intestinal wall in cold weather, reducing the repeated absorption of toxins by human body, thus reducing the occurrence of many skin diseases, especially facial diseases (such as acne)
sensitive
Simply eat cold weather
1. Make hot coffee and add it
2 grams of bean jelly
2. Boil the hot corn thick soup and add 2g of "cold noodles".
3. Snacks, pour the cooked "4g/l cold liquid" into the container and let it cool and condense.
Add different flavors of drinks before freezing in cold weather, or make healthy tea jelly and soybean milk jelly.
Assorted jelly, coffee jelly ... and so on.
4. Stir slowly when cooking, and continue to cook after boiling 1~2 minutes.
1. Granular orange beverage-As a suspending agent, its concentration is 0.0 1-0.05%, which can make the particles suspend evenly.
Used in beverage products, its function is suspension force, which makes the solids in the beverage suspend evenly without sinking.
It is characterized by long suspension time and long shelf life, which is irreplaceable by other suspending agents. Good transparency, good fluidity, smooth taste and no peculiar smell.
Characteristics of high quality cold weather: dry body, white and bright color, high cleanliness and transparency, great elasticity, tenacity and fastness. Characteristics of sub-cold weather: yellow and dark, opaque, weak elasticity, hard and brittle, not tough. False cold weather is characterized by white and dull appearance, high impurity content and poor transparency (note: a large amount of water can be found after L% concentration aqueous solution is dissolved). If you soak in cold water or warm water for about 30 minutes, you will soon absorb water and expand and recover, but this phenomenon will not occur in really cold weather.
Storage method:
It should be stored in a dry place in cold weather. Keeping the temperature between 18-25℃ can prolong the storage life in cold weather. If the storage temperature is too high for a long time, the gel strength will decrease. In cold weather, it should not be stored with strong smell.
Precautions: moisture-proof and stored in a dry and ventilated place.
Shelf life: three years
Friendly reminder:
Plant powder, natural grain, traditional Chinese medicine powder and traditional Chinese medicine are different, the effect will not be immediate, but it is greener, safer and healthier. Whether it is for internal use or external use, persistence is expensive, so that it will be effective and occasionally will not produce miracles, so it is recommended to buy it from one month.
Zizyphus jujuba powder loses 27 kg per month. Recommended 15 yuan/100g.
The word "oil cut" comes from Japan, which mainly means that fat is cut off. Refers to the ingredients that can help the decomposition of oil and reduce the burden on the body.
Jujube (produced in Hebei, Henan, Shanxi, Shandong and other provinces, Tianjin and Beijing) is a kind of oil cut into pieces.
TCM viewpoint: According to Shennong Herbal Classic, jujube can "protect the five internal organs and prolong life".
Nutritionist's point of view: Jujube contains a lot of VC, which is 2-3 times that of jujube and 20-30 times that of citrus, and its utilization rate in human body can reach 86. 3% is the best fruit.
Secret recipe 1: Ziziphus jujuba smart baby fitness milk
Ingredients: a bag of 250ML pure milk+10g jujube powder.
Slimming method: you can eat it at breakfast and dinner or when you are hungry.
Secret recipe 2: jujube diet soda
Add 3 grams of Ziziphus jujuba powder into 100 ml Sprite and shake well.
Suggestion 1: The dosage of Ziziphus jujuba seed powder is determined according to your own taste!
Suggestion 2: Sprite can be replaced by soda water to reduce the cost.
Slimming method: It can be used as daily drinking water.
Secret recipe 3: Ziziphus jujuba slimming tea
It's a little troublesome, but it works well.
Practice: put longan meat, Ziziphus jujuba seeds and Euryale ferox into the same pot, add appropriate amount of water and cook for 40 minutes on low heat.
Suggestion: Do not use copper, iron pan frying or crock.
Slimming method: It can be used as daily drinking water.
Blue mold powder 18 yuan/100g.
Blueberries (Vaccinium species. ) belongs to Ericaceae. Blueberry is a kind of small berry, the fruit is blue, nearly round, the flesh is delicate, the seeds are small, the sweet and sour are moderate, and there is a pleasant fragrance. It can be eaten fresh, and can also be used as raw materials for food, beverage and medicine. Blueberry fruit is rich in various nutrients commonly found in fruits, as well as antioxidants and bacterial growth inhibitors such as anthocyanins and flavonoids. It is a fruit with high amino acids, zinc, iron, copper and vitamins. It has good nutrition and health care functions, including improving eyesight, eliminating eye fatigue, preventing brain nerve aging, resisting cancer, softening blood vessels, and enhancing human immunity. Its nutritional value is much higher than that of apples, grapes and oranges, and it can be called "the best in the world"
Blueberry fruit not only has high nutritional value, but also contains a lot of substances beneficial to human health, including antioxidants (VA, Vc, VE), ascorbic acid (vb), antibacterial components and rich dietary fiber. Generally speaking, it has the following health care functions:
⑴ VMA (anthocyanin pigment) of blueberry fruit has a good health care effect on eyes, which can reduce eye fatigue and improve night vision ability.
⑵ It has the functions of protecting capillaries and resisting oxidation.
⑶ Delaying brain aging and enhancing memory.
⑷ It has a good effect of eliminating inflammation in vivo, especially for urinary tract infection and chronic nephritis.
5] It has anticancer effect.
The role of blueberries
Blueberry fruit is rich in nutrition, which is a nutritious and healthy fruit rich in amino acids, zinc, calcium, iron, copper and vitamins. It not only has good nutrition and health care function, but also has the functions of preventing brain nerve aging, strengthening heart, resisting cancer, softening blood vessels and enhancing human immunity. Its nutritional value is much higher than that of apples, grapes, oranges and other fruits, and it can be called "the king of fruits in the world".
In addition to fresh food, blueberry fruit also has strong medicinal value and nutritional and health functions, and is listed as one of the five health foods for human beings by FAO.
Women's magazines recommend evening primrose seeds for slimming and breast enhancement: 15 yuan/100g.
The latest recommendation of "Women's Magazine" in 0706-magic breast enhancement seed * evening primrose seed *
Evening primrose seed has a good weight loss effect, and can also relieve dysmenorrhea, improve dry skin, breast enlargement, lose weight and beautify skin!
Cinderella's breast enhancement method: binge eating evening primrose seeds+vitamin E, plus the massage method introduced in women's magazines, easily rose from A to E!
Name: Evening primrose seed (small particle, smaller than sesame)
Usage and dosage:
Dosage: evening primrose seed 1-2g, vitamin E6. It is available in pharmacies or in our shop. )
Usage: Get up in the morning and eat on an empty stomach (half an hour before breakfast at the latest), and eat it all day, because it is best to absorb on an empty stomach, and you can eat it when your period comes.
Massage method: press it once in the morning and evening, and don't press it when menstruation comes. It is best to start timing from the first 1 1 day of menstruation.
Massage method:
Top: Press the top of the breast (the edge of the breast bulge) above the nipple for 5 seconds, keep it for 2 seconds, and repeat 10 times.
Medium: Press the center of nipple for 5 seconds and hold for 2 seconds, and repeat 10 times.
Right: 3.5 cm to the right of nipple, press for 5 seconds, hold for 2 seconds, and repeat 10 times.
Bottom: Press the bottom of the breast (the edge of the breast bulge) under the nipple for 5 seconds, leave it for 2 seconds, and repeat 10 times.
Order: top, middle and bottom right