I shout slogans every day to lose weight. I have been on the road and have never reached my destination.

From 1 12 to the present 143, to the controlled 139. 1, and to the floating 138.4, the mood also fluctuates with the weight.

Although most girls are on the way to lose weight, they are generally divided into two categories, one is for beauty and the other is for health. Although Xiao Pang is good-looking, he is a minority after all. The weight difference is 5- 10 Jin, which is the distance between women. Let's just say that the society today is really unfriendly to fat people. The world of fat people seems to be bumpy all the way, and fat people are easy to get oil, from face to hair, just passing through the oil pan; Obesity is prone to three highs, fatty liver, heart disease, polycystic ovary syndrome, insulin resistance, or minor problems. Being fat is not a fault, but if life is troubled by being fat, it is a big problem. That means we can't eat the delicious food delivered to our mouths, we can't wear new clothes every year, and we have to grind our teeth to exercise when we are very tired. The sky of life is gloomy.

In fact, fat people are very kind, but it is because they can't be ruthless that self-discipline is far from fat people. Without self-discipline, we know there are no more ways to lose weight.

As Han Han said in the movie, we know a lot of truth, but we still can't live our ordinary life.

On the road of losing weight, we are our biggest stumbling block.

Therefore, if you can't insist, you can read less similar articles, which is just a waste of time.