1, the source of band-aid diet
There is a variety show in Japan called Goodbye! ワサのサの, 20 15 10, they gave a serious experimental demonstration program to explain the band-aid to lose weight.
2. Specific steps
① Four fingers below the navel, there is an acupoint called "Zhongji acupoint", and the band-aid is attached vertically below;
② There is an acupoint called Sanyinjiao at the 4-finger width above the ankle, and a band-aid is attached vertically;
③ There is an acupoint called "Blood Sea" at the width of the two fingers on the knee and the inner thigh, and the band-aid is pasted obliquely upward.
3. Influence
In order to test whether this method is effective, the program group recruited ten female volunteers and weighed them before the experiment. In order to make the experimental effect more obvious, a big fat man weighing 100 kg was specially found.
The whole experiment was supervised by the tutor, followed by the program group every day, and each experimenter was required to eat, work and live normally in the next week.
A week later, the bald fat man who participated in the experiment was weighed again. He lost 2.4kg. The average weight of female experimenters in 10 was 0.88kg, and the most one lost 2.4 kg.
4. Expert opinion
"The experimental sample is too small, and there is no relevant argument in medicine. I can't evaluate the effect, but in principle it also belongs to acupoint stimulation, which makes sense. "
The principle of acupoint stimulation in "Band-Aid Diet" is "pore closure"-sticking sweat can not be closed, but it can stimulate acupoints-but this method is only suitable for specific people.
"It is more useful for people with spleen deficiency and dampness. Simply put, people who don't sweat easily during exercise. If they have a bad appetite, such a band-aid may aggravate the symptoms. "
People with spleen deficiency and dampness have abnormal acupoint opening and closing, and it is difficult to sweat. Therefore, through the human body's continuous intervention in the acupoints of "Zhongyu, Sanyinjiao and Xue Hai", dryness and dampness can be promoted.