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How to drink soybean milk to promote lactation the fastest?
Traditional Chinese medicine believes that soybean milk is warm, cool and peaceful, and cold, and has the effects of tonifying deficiency and moistening dryness, promoting fluid production and quenching thirst, clearing away heat and heatstroke, clearing away lung heat and resolving phlegm. Women who drink soy milk in moderation after delivery can provide necessary nutrition for the body, contribute to postpartum lactation and increase the secretion of breast milk.

However, it is not recommended for women to drink soy milk in the first week after delivery. Because eating soybean milk is easy to cause flatulence and postpartum abdominal discomfort, it is better to wait until the postpartum body recovers.

In addition, to promote better and more milk secretion after delivery, it is necessary to eat more foods rich in animal protein, which is more conducive to milk secretion and can significantly increase milk secretion.

After the postpartum women's appetite recovers, they can eat more pig's trotters soup, crucian carp soup, sparerib soup, pork tripe soup, stewed pig's trotters with soybeans, stewed mutton soup and so on. This kind of food is reasonable and applicable, which can obviously increase postpartum women's milk secretion and promote postpartum milk secretion quickly, massively and well.