Meal replacement powder is made of coarse cereals, nuts, vegetables, dried fruits and other foods by dehydration, drying, grinding and other processes into powder, and then mixed and added according to a certain proportion. Common meal replacement powder has five meal replacement powder, which can be eaten by heating water and stirring evenly. It can not only fill the stomach, but also control the intake of calories. It is a very simple and convenient food that can replace dinner.

Supplement: Some colleagues are eating meal replacement powder, a light cup of COFCO, and it hasn't overturned yet. You can try.