1. Sanxian Tea: It is composed of lotus leaves, agastache leaves and Eupatorium odoratum, which can eliminate dampness, reduce blood fat and lose weight, and is suitable for people with wet spleen and stomach.

2. hawthorn tea: It can help digestion and eliminate stagnation.

3. malt tea: it can strengthen the spleen and promote digestion.

4. Chenpi tea: it can strengthen the spleen, regulate qi and dry dampness.

5. Poria tea: it can strengthen the spleen and soothe the nerves.

6. cassia seed tea: It can relieve constipation.

7. Green tea: unfermented, which can eliminate the fat in the intestine. These teas can be drunk in moderation, and have certain effects of strengthening the spleen, promoting diuresis, reducing fat and losing weight, and can regulate the body.

Obese people are suitable for drinking several kinds of tea:

1. Sanxian Tea: It is composed of lotus leaves, agastache leaves and Eupatorium odoratum, which can eliminate dampness, reduce blood fat and lose weight, and is suitable for people with wet spleen and stomach.

2. hawthorn tea: It can help digestion and eliminate stagnation.

3. malt tea: it can strengthen the spleen and promote digestion.

4. Chenpi tea: it can strengthen the spleen, regulate qi and dry dampness.

5. Poria tea: it can strengthen the spleen and soothe the nerves.

6. cassia seed tea: It can relieve constipation.

7. Green tea: unfermented, which can eliminate the fat in the intestine. These teas can be drunk in moderation, and have certain effects of strengthening the spleen, promoting diuresis, reducing fat and losing weight, and can regulate the body.

Fat people can drink the following kinds of tea:

1. Pu 'er tea: Pu 'er tea can promote fat metabolism and reduce body fat accumulation.

2. Green tea: Green tea can promote metabolism, inhibit fat absorption, reduce fat accumulation, and lower blood pressure and blood lipid.

3. Herbal tea: Herbal tea, such as grapefruit, Luoshen flower and rose, can detoxify and reduce swelling, enhance liver function and promote fat metabolism.

4. Black tea: Tea polyphenols and catechins in black tea can inhibit fat absorption and fat synthesis, and reduce weight and waist circumference.

In short, fat people can't expect to lose weight overnight by drinking tea, but also need to supplement proper diet and keep exercising to achieve long-term results.