After giving birth, most women will lose their shape. However, as long as you exercise scientifically, your figure can be restored. After pregnancy, women will eat a lot of nutritious food. And I'm afraid the baby is not nutritious enough, so I'll eat more. At this time, my weight will rise rapidly. Moreover, due to physical weakness after delivery, it will be supplemented, which will make the female figure completely out of shape, exactly like the two people before pregnancy.

Everyone's ability to absorb and digest nutrients is different. Some treasure moms have strong absorption ability, so they are easy to get fat, which is completely a physical problem. After giving birth to a child, such a woman will be more out of shape. Women can recover their body shape through exercise after delivery, but it needs long-term persistence and scientific methods. Some women don't exercise for the first time after delivery because they take care of their babies and work, which will increase the difficulty of body recovery in the future.