That kind of weight-loss training camp is very expensive. Since you want to exercise, find something suitable for yourself.

I have a thin waist and legs, and my arms are quite loose. From now on, I will dance a thousand times before going to bed every night, or more, until I feel enough.

Then I lift the dumbbell just to lose the meat on my arm, hehe! !

If you just want to do pure exercise, I suggest you do it yourself! ! This saves money and has no time to be tied down.