Durian has a lot of nutritional value and can relieve dysmenorrhea! Because durian is a kind of hot fruit, it can promote blood circulation to dispel cold and relieve dysmenorrhea after eating, especially suitable for mm with body cold, dysmenorrhea and fear of cold.

Durian belongs to heat, and heat can improve the symptoms of cold abdomen, thus promoting the rise of body temperature, so durian is of great help to friends with cold constitution.

4, appetizing appetizing

Although the special taste of durian is controversial, you don't know it! The nutritional value of durian is also reflected in this special taste! This rich fragrance has created a great effect of durian, that is, appetizing and promoting appetite.

5, laxatives to treat constipation

Durian is rich in dietary fiber, which can promote intestinal peristalsis and treat constipation.

But it should be noted that eating durian can cure constipation by drinking more boiled water. Otherwise, it will be more difficult to poop without fiber rich in water absorption.