Detoxification method of various organs: 1, toxic heart.
The toxins in the heart are hidden in the tongue, forehead, nerves and chest. If the heart has toxins, it will have these symptoms:
1, prone to tongue ulcers.
There are many pimples on my forehead.
3, sleep is particularly bad, easy to insomnia, palpitations.
The most serious thing is that there is congestion in the heart, which will cause chest tightness, palpitation and other symptoms, and severe chest pain. You should go to the hospital for treatment at once.
Cardiac detoxification
1. Press the key point of heart detoxification: Shaofu point.
This refers to Shaofu point, which is located between the palm of your hand and the tip of your little finger. You might as well press this acupoint with some force and alternate your left and right hands.
Step 2 drink mung bean soup
Mung beans can dissolve and excrete toxins from the heart by diuresis and clearing heat, but they should be eaten in liquid form, such as green soybean milk or mung bean soup.
2. The liver is toxic
Symptoms:
1. There are convex ridges on the nail surface or concave downwards.
2, breast hyperplasia, premenstrual breast pain increased significantly.
3. Emotions are prone to depression
4, migraine, acne on both sides of the face
Liver detoxification
1. Press the key point of liver detoxification: Taichong point.
Located at the back of the foot, about the gap between the big toe and the second toe.
Press and knead with your thumb for 3~5 minutes until you feel slight pain. Don't push too hard. Press it twice.
Step 2 eat Chinese wolfberry
In addition to detoxification, it is also necessary to improve the liver's ability to resist toxins.
Lycium barbarum has a good protective effect on the liver and can improve the tolerance of the liver to toxins. It is best to chew when eating, and eat a small handful every day.
3. Spleen is toxic
Symptoms:
1, facial spots. Women with spots usually have a weak digestive system.
2, too much leucorrhea. The dryness and dampness in the spleen main body and the increase of leucorrhea are the manifestations of excessive moisture in the body.
3. Fat accumulation. Fat has another name in Chinese medicine: phlegm-dampness, which is caused by poor digestive function of the spleen and the inability to excrete garbage toxins in time.
4, the breath is obvious, there are acne or ulcers around the lips.
Spleen detoxification
1. Pressing spleen and expelling toxin: Shangqiu.
This refers to Shangqiu point, which is located in the depression at the lower front of the medial malleolus. You can press and rub this point with your fingers to keep the feeling of heavy acid, about 3 minutes each time, and do it twice.
2, eat acid to help spleen detoxification
For example, dark plum and vinegar are the best foods to dissolve food toxins, which can enhance the digestive function of the stomach and make the toxins in food excreted in the shortest time.
4. The lungs are toxic
Symptoms:
1, the skin will rust and dull, and no amount of skin care products can save it.
2, it is easy to cause constipation, because the lung and large intestine are a set of systems, with toxins above and siltation below.
3, sentimental, easy to be sad
Lung detoxification method
1. Press the key of lung detoxification: Hegu point.
The point beneficial to the lung is Hegu point, which is located on the back of hand, 1 radial midpoint. You can press this part with your thumb and forefinger and press hard.
2, sweating all over
Lung tube skin, so the whole body sweating, let sweat take away the toxins in the body, will make our lungs refreshed.
Or take a hot bath, and add some ginger and mint essential oils to the water before bathing, which can make sweat secrete more freely and expel toxins from the depths of the body.
5. Kidney is toxic
Symptoms:
1, female friends will have less menstrual flow, or short menstrual period and dark color.
2. The ability of the kidney to discharge excess fluid is reduced, resulting in edema.
3, chin acne is easy to fatigue
Kidney detoxification
1. The key point of detoxification according to kidney: Yongquan point.
Yongquan point is located in front of the sole 1/3. This is more sensitive. Don't push too hard. You can feel it a little. It is better to knead for about 5 minutes.
2. Eat more foods that tonify kidney and detoxify: yam.
Regulate a lot of organs, but in the end it is mainly to tonify the kidney. Eating yam regularly can enhance the detoxification function of the kidney.