After eating for a year, some minor problems, such as acne, sore throat and cold, have improved a lot, but they are still thin, lacking in qi and blood, dizzy, dull complexion, cold hands and feet and irregular menstruation. A while ago, the physical examination also found that the triglyceride level was too low. I feel: usana seems to be particularly effective for obese people with high blood pressure and hyperlipidemia, because many of his products are aimed at promoting blood circulation, diminishing inflammation and lowering cholesterol. Our lean people have low cholesterol levels and are ischemic. Can't you eat too much?

At present, I eat basic food, grape seeds, calcium and magnesium tablets, fish oil, liver treasure, ginkgo leaves and protein powder, and sometimes I eat Xinbao and Nvbao, but I feel that my menstruation has been delayed and stopped. I feel that some ingredients are too high, such as vitamin C, and grape seeds add up to two or three thousand milligrams, which is not good for the spleen and stomach. A Chinese doctor once said that eating too much vitamin C is easy to have loose bowels and bad spleen and stomach. . . Afraid. The person who sells usana doesn't seem to know how to answer. So I'm really confused now, and I don't know whether to continue eating or give up. It is really effective for my ailment, but does it have any side effects on my constitution with insufficient qi and blood? These things are expensive, and if you don't eat them well, you will feel great psychological pressure. Hero, please help me analyze it. Thank you very much.