② Diabetes leads to hyperglycemia.
③ Hormone drugs such as dexamethasone, prednisone and prednisone can also cause blood sugar to rise.
A normal diet can also lead to an increase in blood sugar, but normal insulin in the blood can keep blood sugar within the normal range.
⑤ In patients who can't eat normally, glucose supplementation will also cause blood sugar to rise. In the absence of stress, normal insulin in the blood will keep the increased insulin within the normal range.
How to reduce blood sugar quickly? For hyperglycemia caused by stress, if patients can't eat, besides limiting glucose input, insulin infusion is also needed to reduce blood sugar. After the pressure is released, the condition will recover and insulin will be stopped gradually, and blood sugar will generally return to the normal range.
As for the hyperglycemia caused by diabetes, how to reduce blood sugar quickly needs to make a specific hypoglycemic plan according to the patient's blood sugar level, islet function and living and working conditions. No matter what kind of hypoglycemic scheme, diabetes diet and proper exercise are the most important and indispensable treatment measures. For some patients with type 2 diabetes, diet and exercise can be used to lower blood sugar. If diet and exercise are not well controlled, oral hypoglycemic drugs can be used to lower blood sugar. However, 1 Diabetes, type 2 diabetes significantly decreased islet function, diabetes complicated with diabetic ketoacidosis, hyperglycemia, hyperosmotic state or lactic acidosis, stroke and other acute complications, or complicated with serious cardiovascular and cerebrovascular diseases, surgery, pregnancy, childbirth and other chronic complications. Insulin is needed to lower blood sugar.
For people with abnormal blood sugar, how to control the normal blood sugar and keep it stable is a problem to think about every day. As we all know, abnormal blood sugar will affect our heart, brain, kidney and other important organs, and the occurrence of complications will seriously affect our quality of life. In order to reduce blood sugar to normal in a short time, we must do the following.
In a word, it takes a certain process for blood sugar to drop to normal, and we can't rush it.
There are many ways to reduce blood sugar quickly, but there are not many ways to stabilize blood sugar without rebounding.
1, taking western medicine metformin can stabilize blood sugar, but it does not necessarily drop to the normal value (the normal value is 3.9-6. 1).
2, insulin injection, can quickly reduce blood sugar to normal, which is a method used by many doctors when doing surgery in the hospital, but once it is not used, it will rebound.
3. Using some traditional Chinese medicine prescriptions or sugaring prescriptions also has very good effects.
4. Using 2 1 day mode diet and adhering to the method of 2 1 day oil-free and salt-free+protein powder can effectively and safely reduce blood sugar to normal value, and there is no rebound at present. This is my personal verification and a good method.
5. Exercise in the morning and evening 1 hour or more. After reducing fat and weight, blood sugar can also be effectively reduced. How much you can reduce varies from person to person, and at the same time, you should eat less carbohydrates and refined rice flour, and the effect is also very good.
Hello, I'm Wang, a cardiovascular pharmacist, and I'm glad to answer "How to reduce blood sugar quickly?" This question.
First of all, let's talk about the concept of blood sugar and the reasons for the increase of blood sugar.
What is blood sugar? Blood sugar refers to the concentration of sugar in blood, and the sugar in normal people's blood is mainly glucose (GLU). Generally speaking, the fasting blood glucose concentration of normal people is 3.96. 1mmol/L. When the fasting blood glucose concentration exceeds 6.1mmol/L, it means hyperglycemia, and when the blood glucose concentration is lower than 3.9mmol/L, it means hypoglycemia. Both hyperglycemia and hypoglycemia are harmful to human body.
What is the cause of high blood sugar? 1. Patients who take hypoglycemic drugs or have insufficient insulin dosage will have higher blood sugar if they are not inhibited.
2. The patient's exercise is not enough, which is less than the usual steady state. At this time, if sugar can't be metabolized, blood sugar will rise.
3. Breaking the usual living habits and laws, such as special dinners, special eating on holidays or birthdays, which also leads to various situations of hyperglycemia in the body.
Of course, the above are just three common reasons. Accurately speaking, there is no clear reason for the increase of blood sugar at present, but it can only be said that it is related to many factors, but it is not said which one is a decisive reason.
In addition, for some endocrine diseases, such as acromegaly, pituitary adenoma, Cushing's syndrome, pheochromocytoma, these will cause blood sugar to rise.
How can you quickly lower blood sugar? Only by excluding ketoacidosis and hyperosmotic coma can we consider lowering blood sugar. It is not safe to lower blood sugar quickly, but more attention should be paid to lowering blood sugar smoothly. There are three intensive treatment programs:
1, insulin pump, insulin pump is stable, safe and effective in lowering blood sugar, which completely simulates the islet secretion of normal people;
2, three short and one long, insulin four times a day, can also quickly lower blood sugar;
3, take premixed insulin three times a day, the blood sugar will be slightly worse, but it can also lower blood sugar. Diabetic patients still go to the hospital, and professional doctors quickly lower their blood sugar.
Many friends ask what to eat to lower blood sugar, and here is a unified reply. Scientifically speaking, no food can lower blood sugar. As long as it is food, it means that there are people's energy needs, such as carbohydrates, protein and fat. Things with these three substances are called food. With these three substances, blood sugar will rise. Food that does not raise blood sugar is not called food in theory.
Maybe many patients just want to eat a kind of food to make their blood sugar rise less quickly, which can be done. Because food has a characteristic, some foods raise blood sugar quickly, and some foods raise blood sugar slowly. As diabetics, we should try to choose foods that slowly raise blood sugar. We call it glycemic index, and most slow glycemic indexes have a characteristic, that is, the cellulose content is relatively high and it is not easy to digest.
The glycemic index of coarse grains is relatively low and it is not easy to raise blood sugar, but strictly speaking, no food can lower blood sugar. There are also some foods, such as foods that raise blood sugar quickly, which are high in sugar content and easy to decompose, such as drinking porridge, which raises blood sugar faster.
For patients with type 2 diabetes, it is necessary to realize the important role of exercise therapy in improving their condition, formulate appropriate exercise intensity, exercise mode and type according to their own situation, and persist for a long time, which will certainly achieve good results in lowering blood sugar and preventing complications.
How can you quickly lower blood sugar? Diabetes has a history of thousands of years, and Chinese medicine calls it diabetes. At that time, it was basically a patent of a large family. But in the new era, diabetes has become a serious threat to health. How to control blood sugar stability has also become a key point. Here I will popularize some knowledge about diabetes.
1. What is diabetes?
It is a metabolic disease characterized by insufficient insulin secretion caused by various reasons or chronic hyperglycemia caused by insensitive insulin receptors. Patients may have symptoms of "three more and one less", that is, drinking more, urinating more, eating more and wasting away;
2. How to reduce blood sugar quickly?
Subcutaneous injection of insulin: because one factor of diabetes is insulin deficiency, subcutaneous injection of insulin can quickly reduce blood sugar for this reason, but it is best to pay attention to the dosage of insulin and avoid hypoglycemia under the guidance of medical staff;
Oral hypoglycemic agents: hypoglycemic agents such as metformin and rosiglitazone can increase the sensitivity of insulin receptors to insulin and effectively lower blood sugar;
3. What should diabetics pay attention to in their life?
Conclusion: Insulin and hypoglycemic agents can rapidly reduce blood sugar, but we should pay attention to hypoglycemia reaction and get rid of bad living habits in order to achieve good results. The above is my answer to this question. If I think I can, I will give you a compliment ... it's not that there is too little insulin, the main problem is that the signal between cells and insulin is interrupted.
Just like the courier brother (insulin), holding the package (blood sugar) and knocking on the buyer's door (cell), the buyer never opens the door. Therefore, insulin cannot deliver blood sugar to cells on time.
How to make cells open the door, receive blood sugar and convert it into the energy needed by the human body is the foundation of lowering blood sugar.
Let's first look at the reasons for the signal interruption between cells and insulin. It's strange to eat too much high-sugar food (processed food, added sugar, fine staple food). When blood sugar rises rapidly, insulin will be secreted excessively, and hyperinsulinemia will be formed over time. In order to cope with the high level of insulin, cells reduce the receptors that receive insulin signals, resulting in normal amounts of insulin unable to send blood sugar to cells. But blood sugar must enter cells, so the pancreas secretes more insulin, trying to open the door for cells to receive blood sugar.
As a result, the level of insulin is getting higher and higher, and there are fewer and fewer cell receptors, so that the signal between cells and insulin becomes weak.
Until one day, the pancreas secreted the highest amount of insulin and still could not lower blood sugar, and type 2 diabetes occurred. For this reason, the signal between cells and insulin is completely interrupted. This is also one of the reasons why type 2 diabetes is difficult to cure.
However, when the signal between cells and insulin becomes weak and insulin resistance appears, we can stay away from type 2 diabetes by finding ways to reverse it.
How to restore the signal intensity between cells and insulin? Put an end to processed food, add sugar, reduce fine staple food, and do not stimulate the sharp rise of blood sugar, thus reducing insulin secretion. As mentioned above, high insulin levels lead to a decrease in cell surface receptors. Therefore, lower insulin level is beneficial to restore insulin sensitivity and enhance the signal intensity between cells.
Ensure sleep. During sleep, melatonin secretion increases, thus inhibiting insulin secretion. At this time, the body enters the state of burning fat, and the levels of blood sugar and insulin tend to be stable, which is conducive to restoring its sensitivity; In addition, adequate sleep can also enhance the sensitivity of leptin and further enhance the sensitivity of insulin.
Relieve stress. When the pressure is too high, the body will secrete cortisol and adrenaline, which will raise blood sugar. Although it is difficult to control the pressure, please find a decompression method that suits you. Exercise, yoga, meditation and even laughter are all good ways to relieve stress.
Supplementing related nutrients, minerals such as magnesium and chromium can directly improve the sensitivity of insulin. In addition, biotin, zinc, lipoic acid and omega-3 can increase the signal intensity between insulin and cells to varying degrees.
Finally, resistance exercise can also increase insulin sensitivity.
The cause of type 2 diabetes is very complicated, so we can't rely on a single change in life to effectively lower blood sugar. Controlling diabetes requires concerted efforts from many aspects such as diet, sleep, stress and exercise.
Diabetes experts answer for everyone.
I believe that many diabetic friends with long-term hyperglycemia are very concerned about this problem.
If your blood sugar is high, your diabetes doctor must have given you a lot of advice.
Hospitalized? Medication? With insulin?
If you don't accept it, how can you quickly lower your blood sugar?
What problem do you want to solve by quickly lowering blood sugar?
Need an operation? Have ketosis? Want to have children? Complications? Or simply high blood sugar?
It's easy to get down quickly, but the question is, can you have the confidence to cooperate with the doctor to control blood sugar smoothly?
That's all that matters.
So I ask so many questions because too many diabetic friends ask this.
In fact, it is very easy to lower blood sugar quickly. If insulin is used, many people's blood sugar will drop. Of course, some people can take drugs orally.
But the biggest question is how do you keep your blood sugar stable? Many young doctors are at a loss.
I lowered my blood sugar when this patient was admitted to the hospital, but the blood sugar has been high and low these days. What should I do?
This requires the adjustment of medication and the cooperation of patients. Be sure to adjust the dosage according to the patient's blood sugar, and tell the patient to eat regularly and quantitatively, exercise regularly, monitor his blood sugar on time, and notify the doctor in time if he feels unwell, such as palpitation and sweating. So you see, the cooperation of patients is very important.
Many people think that treating diseases is a doctor's business. Perhaps inflammation, cardiovascular and cerebrovascular diseases are in a certain part, but diabetes is not!
The doctor takes medicine, you eat and drink, but the immortal is hard to fall. 65438+ 0 meals today, 5 meals tomorrow, the medicine is at a loss.
Cooperate with your trusted doctor, all for your health!
How to lower blood sugar? This is a big problem. Controlling the blood pressure of diabetic patients is a comprehensive problem in many aspects, such as psychology, medicine, exercise, consciousness improvement and so on. If we take out all aspects, we can say a lot. Today, I will briefly introduce some related knowledge about blood sugar control of diabetic patients.
For diabetics, controlling blood sugar is more scientific than "lowering blood sugar". In fact, in the control of diabetes, there may be not only the situation that blood sugar can't drop, but also the risk of hypoglycemia caused by excessive blood sugar drop. Therefore, in the control of diabetes, we should not only pay attention to controlling blood sugar, but also pay attention to reasonable diet, exercise, medication and other aspects to reduce the risk of hypoglycemia.
If you want to control the blood sugar level, you must first do a good job in blood sugar monitoring. The number and frequency of blood glucose monitoring are not specified, but attention should be paid to fasting blood glucose, postprandial blood glucose, active blood glucose, sleep blood glucose and bedtime blood glucose. Are dynamically changing. It is very important to understand this dynamic change. Although diabetic patients are not required to test their blood sugar so many times a day, in some stages prone to blood sugar fluctuation, such as adjusting the medication scheme of hypoglycemic agents, for diabetic patients with stable blood sugar control, choose one or two days a week and pay attention to monitoring fasting blood sugar and postprandial blood sugar.
Some friends think that controlling blood sugar means taking hypoglycemic drugs, which is very wrong. In fact, for the control of blood sugar, the importance of control and conditioning in life is even higher than that of hypoglycemic drugs. General life control mainly considers two aspects: "eating" and "moving". For the balance between eating and moving, it is also a dynamic balance. For example, diabetic patients with thin figure have large daily activities and physical exertion, so they can eat more food in moderation to supplement the body's nutrition and sugar demand and avoid the risk of hypoglycemia due to excessive sugar intake. For obese friends, eat less. While controlling blood sugar, we should also control weight and insulin. There are many articles on how to eat and move high blood sugar, and there are many articles before Li, so I won't say much here. However, it should be noted that moderation and balance are very important. Neither excessive dieting nor excessive exercise can cause hypoglycemia, nor can we ignore and overeat, resulting in uncontrollable blood sugar.
For diabetic patients who can't effectively control their blood sugar through diet and exercise, rational drug use is a very important aspect. For diabetic patients, if it is confirmed that blood sugar cannot be controlled through life intervention, drug hypoglycemic treatment should be started as soon as possible. For patients with type 2 diabetes mellitus, metformin is generally recommended at the initial treatment stage. If the body is tolerant and has no contraindications, the blood sugar is still not up to the standard after using enough metformin (daily dose of 2000mg), and it can be controlled in combination with other oral hypoglycemic drugs, insulin secretagogue drugs such as glimepiride, DPP-4 inhibitors such as agliptin, α -glucosidase inhibitors such as acarbose and newer Enggelin. Dagezine and other SGLT2 receptor inhibitors are hypoglycemic agents and can be used in combination with metformin. If two or three hypoglycemic drugs are taken orally, blood sugar can't be effectively controlled, so insulin therapy should be considered as soon as possible to control blood sugar level. Finally, it should be emphasized that all the preconditions for taking hypoglycemic drugs, combining drugs and starting insulin therapy should be strictly controlled in life. If some hypoglycemic precautions in life cannot be controlled well, the effect of drug hypoglycemic will not be too good.
In short, in order to reduce and control blood sugar, we must first correctly understand the disease of diabetes and its harmfulness, and really want to effectively control blood sugar psychologically, improve the quality of life and ensure good health. Only in this way can we have the motivation to do a good job in strict self-discipline, monitor blood sugar regularly, take hypoglycemic drugs according to the doctor's advice, and control blood sugar reasonably. If blood sugar can be effectively and stably controlled, diabetes is not a terrible disease.
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How to lower blood sugar?
I am a diabetic. I have been controlling sugar for more than 3 years, and I have taken many detours. However, my blood sugar has been well controlled so far. I will share my personal experience with you now, hoping it will be useful:
The first point: eat less foods with high carbohydrate content, such as rice, noodles, potatoes and taro with high starch content. This is a lesson of blood. Why do you say that?
The main ingredients of food are carbohydrates, fats, amino acids, vitamins and trace elements. In these ingredients, carbohydrates will be converted into sugar, please remember that they are all converted! While fats and amino acids can be converted into sugars when needed. To sum up, carbohydrates are the key to becoming glucose, so it is really important to eat less carbohydrates. In my personal experience, the blood sugar of eating staple food will be around 9, and that of not eating staple food will generally be around 7.5. This contrast is very obvious.
Second: the order of eating is very important.
People don't feel full immediately after eating, so in order to reduce the burden of eating, it is suggested to drink soup-eat vegetables-eat meat-a small amount of staple food. I always insist on this. I don't want to eat staple food after eating, because I'm almost full.
Third: three meals a day become five meals.
I read many professional books during my illness and became a doctor after a long illness. Controlling blood sugar is really not to reduce the number of meals, but many people still think so! Here I post a picture of the influence of eating at different times every day on blood sugar, and everyone will know.
If you are an office worker, it is more troublesome to add meals in the afternoon and afternoon. You can prepare a snack in the office, but it should be something sugar-free or high in dietary fiber, such as small tomatoes, xylitol biscuits, instant powder ground from coarse grains, etc.